<p>This week I sit down with <strong>Laura Miano</strong>, a clinical sexologist, therapist, and founder of <strong>Miano Clinical Sexology</strong>. Laura is passionate about breaking down the stigma around sex and helping people feel more confident, connected, and empowered in their relationships and within themselves.</p><br><p>In this conversation we explore how sexual wellness is deeply connected to mental health, the importance of communication and self-awareness in relationships, and how understanding your own needs and desires can lead to a more fulfilling life. Laura shares practical advice that anyone can apply, from improving body confidence and setting boundaries to navigating shame and creating safe, open conversations about intimacy.</p><br><p>This is a powerful chat that reminds us mental health is not just about the mind, it is about the whole human experience.</p><p><br></p><h3>What We Cover:</h3><ul><li>Laura’s journey into becoming a clinical sexologist</li><li>The link between sexual wellbeing and mental health</li><li>How to have more open and healthy conversations about sex</li><li>Understanding and overcoming sexual shame</li><li>Tips for improving communication and connection in relationships</li><li>How self-awareness builds confidence and deeper intimacy</li><li>Why sexual wellness is an essential part of overall wellbeing</li></ul><p><br></p><p><strong>Connect with Laura</strong></p><p><a href="https://www.instagram.com/lauramianosexology/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://mianoclinicalsexology.com.au/" rel="noopener noreferrer" target="_blank">Website</a></p><br><p>—</p><br><p>Send me a DM on Instagram saying <strong>"I wanna join the club"</strong> to join our FREE mindfulness and gratitude accountability community :)</p><br><p><strong><em>1% Good Club</em> Book!!</strong></p><p><a href="https://www.thegoodhumanfactory.com/products/1-good-club-book" rel="noopener noreferrer" target="_blank">The Good Human Factory</a></p><p><a href="https://amzn.to/46ve1i2" rel="noopener noreferrer" target="_blank">Amazon</a></p><p><a href="https://booktopia.kh4ffx.net/e1xrkr" rel="noopener noreferrer" target="_blank">Booktopia</a></p><br><p><strong>Cooper's Socials</strong></p><p><a href="https://www.instagram.com/cooperchapman/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/689af1db2dbca7f669c56597#" rel="noopener noreferrer" target="_blank">TikTok</a></p><br><p><strong>The Good Human Factory Links</strong></p><p><a href="https://www.instagram.com/thegoodhumanfactory/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.thegoodhumanfactory.com/#" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.thegoodhumanfactory.com/collections/goodhumanmerch" rel="noopener noreferrer" target="_blank">Merch – Use code PODCAST for 25% OFF</a></p><p><a href="https://form.typeform.com/to/DSPSnvEH" rel="noopener noreferrer" target="_blank">Workshop Enquiry</a></p><p>THE GOOD HUMAN FACTORY™️ 2020</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Good Humans with Cooper Chapman

The Good Human Factory

#229 Laura Miano – How to Communicate Better About Sex and Connection | Clinical Sexologist

DEC 11, 202560 MIN
Good Humans with Cooper Chapman

#229 Laura Miano – How to Communicate Better About Sex and Connection | Clinical Sexologist

DEC 11, 202560 MIN

Description

<p>This week I sit down with <strong>Laura Miano</strong>, a clinical sexologist, therapist, and founder of <strong>Miano Clinical Sexology</strong>. Laura is passionate about breaking down the stigma around sex and helping people feel more confident, connected, and empowered in their relationships and within themselves.</p><br><p>In this conversation we explore how sexual wellness is deeply connected to mental health, the importance of communication and self-awareness in relationships, and how understanding your own needs and desires can lead to a more fulfilling life. Laura shares practical advice that anyone can apply, from improving body confidence and setting boundaries to navigating shame and creating safe, open conversations about intimacy.</p><br><p>This is a powerful chat that reminds us mental health is not just about the mind, it is about the whole human experience.</p><p><br></p><h3>What We Cover:</h3><ul><li>Laura’s journey into becoming a clinical sexologist</li><li>The link between sexual wellbeing and mental health</li><li>How to have more open and healthy conversations about sex</li><li>Understanding and overcoming sexual shame</li><li>Tips for improving communication and connection in relationships</li><li>How self-awareness builds confidence and deeper intimacy</li><li>Why sexual wellness is an essential part of overall wellbeing</li></ul><p><br></p><p><strong>Connect with Laura</strong></p><p><a href="https://www.instagram.com/lauramianosexology/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://mianoclinicalsexology.com.au/" rel="noopener noreferrer" target="_blank">Website</a></p><br><p>—</p><br><p>Send me a DM on Instagram saying <strong>"I wanna join the club"</strong> to join our FREE mindfulness and gratitude accountability community :)</p><br><p><strong><em>1% Good Club</em> Book!!</strong></p><p><a href="https://www.thegoodhumanfactory.com/products/1-good-club-book" rel="noopener noreferrer" target="_blank">The Good Human Factory</a></p><p><a href="https://amzn.to/46ve1i2" rel="noopener noreferrer" target="_blank">Amazon</a></p><p><a href="https://booktopia.kh4ffx.net/e1xrkr" rel="noopener noreferrer" target="_blank">Booktopia</a></p><br><p><strong>Cooper's Socials</strong></p><p><a href="https://www.instagram.com/cooperchapman/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://open.acast.com/networks/6361d2544a7b800011353297/shows/6225fae2118c5487cf94dff4/episodes/689af1db2dbca7f669c56597#" rel="noopener noreferrer" target="_blank">TikTok</a></p><br><p><strong>The Good Human Factory Links</strong></p><p><a href="https://www.instagram.com/thegoodhumanfactory/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.thegoodhumanfactory.com/#" rel="noopener noreferrer" target="_blank">Website</a></p><p><a href="https://www.thegoodhumanfactory.com/collections/goodhumanmerch" rel="noopener noreferrer" target="_blank">Merch – Use code PODCAST for 25% OFF</a></p><p><a href="https://form.typeform.com/to/DSPSnvEH" rel="noopener noreferrer" target="_blank">Workshop Enquiry</a></p><p>THE GOOD HUMAN FACTORY™️ 2020</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>