On June 6, 2020 I facilitated an online webinar event entitled, "Mental Health & The Black Community" focusing on topics that are relevant to issues experienced in the Black and Brown Communities.  The information was so valuable during the webinar that it has to be shared with more people! In  this episode, you'll hear the first two panelists, Tamara Houston, BC-TMH and Lakia Downs, MSW, LISW-CP discuss health and wellness and asking the right questions when seeking professional help. Stay tuned for part II!