there is some slight coughing in the background and minimal volume issues at one point in the interview.  but overall a very easy ep to listen to. Things will be better next ep. Sorry for any inconvenience beauties!

Do you know what a chakra is? Have you always wanted to learn more about the 7 energy centers that are responsible for our emotional health and well-being but the information out there seems a bit overwhelming for you to digest all at once?

No need to fret. Tune into this episode as I provide a brief breakdown of the 7 energy centers.  This is such an easy to understand breakdown of the 7 energy centers within our body. We dive into the 7 chakras starting with the Root Chakra and stopping at the crown. I dive in deep into what each of the chakras is responsible for, how it impacts our well-being, and what each represents.

Don't forget to share this episode with your friends and people in your network who want to learn more about chakras. Don't forget to follow me on my Instagram @dayloustyles__ talk to you guys in the next episode!