Hello Hello. We are back with another episode of Talks with Dayloustyles. I was blessed to be able to sit down with the lovely, Kion. This was a very timely episode. We share so much in this episode about both of our journeys with mental health.  I hope everyone listening truly takes something valuable away from this. You're bound to take something away from this episode, I can promise you that.  

Kion shares her experience of having bipolar disorder while being a black woman in  America. She details some of the challenges she has faced, how she overcame the name-calling, and she even graces us with some gems and overall education around how this mental illness impacts the black community. Please find some of the topics we dive into below.

-Reminding us to eat foods and do excercises that support our neurotransmitters
-common treatments for bipolar disorder
-symptoms of bipolar disorder
- challenges she faced being a black woman in America with Bipolar Disorder

Plus so much more. Follow Kion's instagram below .

https://www.instagram.com/ki_yvonnee/