<description>&lt;p&gt;Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.&lt;/p&gt;
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&lt;p&gt;You may refer to my book, &lt;a href="https://www.amazon.in/Secrets-Quit-Smoking-Cigarettes-Permanently-ebook/dp/B08HKB7CT9/ref=sr_1_1?crid=3AIN4EE2HXRIE&amp;amp;dchild=1&amp;amp;keywords=7+secrets+to+quit+smoking&amp;amp;qid=1606717991&amp;amp;sprefix=7+secrets+to%2Caps%2C280&amp;amp;sr=8-1"&gt;7 Secrets To Quit Smoking&lt;/a&gt;, for more insights.&lt;/p&gt;
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Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.
 
You may refer to my book, <a href="https://www.amazon.in/Secrets-Quit-Smoking-Cigarettes-Permanently-ebook/dp/B08HKB7CT9/ref=sr_1_1?crid=3AIN4EE2HXRIE&amp;dchild=1&amp;keywords=7+secrets+to+quit+smoking&amp;qid=1606717991&amp;sprefix=7+secrets+to%2Caps%2C280&amp;sr=8-1">7 Secrets To Quit Smoking</a>, for more insights.

Quit Smoking

Why is Quitting Smoking so Hard & Complicated?

Why is Quitting Smoking so Hard & Complicated?

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