<p>In this edition of the SwimOut podcast we explore how swimming can boost our wellbeing and soothe our worries.</p>
<p>Join <strong>Mikey</strong> and <strong>Vicki</strong> with special guest <strong>Amy</strong> – <a href="https://www.instagram.com/amy.swims/?hl=en" target="_blank" rel="noopener noreferer"><strong>AmySwims</strong></a> as they talk about the challenges they have with how they look. We speak to <strong>Gill </strong>– <a href="https://www.stomachameleon.com/" target="_blank" rel="noopener noreferer"><strong>Stoma Chameleon</strong></a> about her Channel crossing and <strong>Jamie</strong> from <a href="https://www.instagram.com/bluemindmen/?hl=en-gb" target="_blank" rel="noopener noreferer"><strong>Blue Mind Men,</strong></a><strong> </strong>a mental health swim for men. We find some great swimsuits which bring us joy, made by <a href="https://usualobjections.com/" target="_blank" rel="noopener noreferer"><strong>Usual Objection</strong></a><strong>s</strong> and for the more environmental feel-good factor we talk with Angela from <a href="https://www.angelajonesswimwild.co.uk/" target="_blank" rel="noopener noreferer"><strong>Swim Wild Wye</strong></a><strong> </strong>who campaigns to keep her river pollution free.</p>
