<p><strong>Amy Ennion</strong> and <strong>Vicki</strong> explore training for the big swim. They discuss their approaches to training and talk to <strong>Shannon House Keegan </strong>who works with people remotely. Vicki goes to meet <strong>Ray Gibbs</strong> who films you in his tank <strong>Swim Canary Wharf</strong>. Amy discusses training camps with <strong>Anna McCarthy</strong>, a regular at the infamous Irish swim camps and <strong>Mandy Bodemeaid </strong>from <strong>Dover Channel Training </strong>tells us all about their training weekends. Plus we hear from <strong>Mark Sheridan</strong> about a pool based group which provides support and inspiration and <strong>Jonathan Cowie</strong> tells us about his struggles with his sofa.</p>
