<description>&lt;p&gt;Being busy has become a badge of honour for many of us. But is busyness actually helping us live well? Today's meditation invites you to slow down, be present and remember that your value isn't determined by how much you do.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Your Morning Mantra

Podshape

I Choose Presence Over Constant Busyness

JUN 17, 20265 MIN
Your Morning Mantra

I Choose Presence Over Constant Busyness

JUN 17, 20265 MIN

Description

Being busy has become a badge of honour for many of us. But is busyness actually helping us live well? Today's meditation invites you to slow down, be present and remember that your value isn't determined by how much you do.See omnystudio.com/listener for privacy information.