<description>&lt;p&gt;This is a companion podcast for this morning's mantra.&lt;/p&gt; &lt;p&gt;The weight of the world is real &amp;mdash; but it was never yours to carry alone. Today's meditation is about staying open-hearted without becoming overwhelmed, and finding the small, steady moments that keep us human.&lt;/p&gt; &lt;p&gt;&lt;em&gt;Your Morning Mantra: I can care without carrying everything. &lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.instagram.com/your_morning_mantra/"&gt;Follow us on Instagram&lt;/a&gt; Follow &lt;a href="https://www.instagram.com/katiemattin?utm_source=ig_web_button_share_sheet&amp;amp;igsh=ZDNlZDc0MzIxNw=="&gt;@katiemattin&lt;/a&gt; on Instagram, Facebook or TikTok.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Your Morning Mantra

Podshape

Reflection - When the World Feels Too Heavy

MAY 25, 20263 MIN
Your Morning Mantra

Reflection - When the World Feels Too Heavy

MAY 25, 20263 MIN

Description

This is a companion podcast for this morning's mantra. The weight of the world is real — but it was never yours to carry alone. Today's meditation is about staying open-hearted without becoming overwhelmed, and finding the small, steady moments that keep us human. Your Morning Mantra: I can care without carrying everything. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.