<description>&lt;p&gt;The weight of the world is real &amp;mdash; but it was never yours to carry alone. Today's meditation is about staying open-hearted without becoming overwhelmed, and finding the small, steady moments that keep us human.&lt;/p&gt; &lt;p&gt;&lt;em&gt;Your Morning Mantra: I can care without carrying everything. &lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.instagram.com/your_morning_mantra/"&gt;Follow us on Instagram&lt;/a&gt; Follow &lt;a href="https://www.instagram.com/katiemattin?utm_source=ig_web_button_share_sheet&amp;amp;igsh=ZDNlZDc0MzIxNw=="&gt;@katiemattin&lt;/a&gt; on Instagram, Facebook or TikTok.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Your Morning Mantra

Podshape

When the World Feels Too Heavy

MAY 24, 20265 MIN
Your Morning Mantra

When the World Feels Too Heavy

MAY 24, 20265 MIN

Description

The weight of the world is real — but it was never yours to carry alone. Today's meditation is about staying open-hearted without becoming overwhelmed, and finding the small, steady moments that keep us human. Your Morning Mantra: I can care without carrying everything. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.