<p><br></p><br><p>In this episode, I’m joined by the lovely Jade, also known as <em>Jade the Postnatal Doula</em> – mum to Noah, NHS worker, Playground and Growth Nest member, and all-round gentle soul.</p><p>Jade shares how her own experience of postnatal anxiety and returning to work after maternity leave led her to retrain as a postnatal doula. We talk about:</p><ul><li>What a postnatal doula actually <em>does</em> day to day</li><li>Why community and being “truly seen” mattered so much in her own postpartum</li><li>How small things like a safe group, a hot meal and someone to ask “silly” questions can change everything</li><li>The reality of juggling part-time work, motherhood and building a business</li><li>Her Mama Meet Ups, WhatsApp support and why postnatal care shouldn’t be a luxury</li></ul><p>If you’re pregnant, a new mum, or supporting someone who is, this conversation will help you feel less alone and more held.</p><p>As Jade says, <em>“The mum already has everything she needs to care for her baby – it takes a village to care for the mum.” </em></p><p><em>Connect with Jade here </em><a href="https://mamaswellbeinghub.com/jadethepnd" rel="noopener noreferrer" target="_blank">https://mamaswellbeinghub.com/jadethepnd</a></p><p>To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nest</p><p>To find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>