<description>&lt;p&gt;Carla chats with &lt;strong&gt;Laura Spencer&lt;/strong&gt;, independent midwife and founder of &lt;strong&gt;Gentle Midwifery Norfolk&lt;/strong&gt;, about why so many parents don’t feel seen in pregnancy and birth – and what a gentler, more personalised approach can look like.&lt;/p&gt;&lt;p&gt;Laura shares how her own pregnancies opened her eyes to the gaps in maternity care. That experience pushed her to retrain as a midwife, start at the very bottom as a volunteer and breastfeeding supporter, work in the NHS… and eventually take the leap into independent practice when the private midwifery company she worked for folded overnight.&lt;/p&gt;&lt;p&gt;She talks honestly about life inside the NHS:&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href=" https://gentlemidwiferynorfolk.co.uk/" rel="noopener noreferrer" target="_blank"&gt; https://gentlemidwiferynorfolk.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nest&lt;/p&gt;&lt;p&gt;To find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership&lt;/p&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

Gentle Midwifery & Feeling Truly Heard with Laura Spencer

Carla chats with Laura Spencer, independent midwife and founder of Gentle Midwifery Norfolk, about why so many parents don’t feel seen in pregnancy and birth – and what a gentler, more personalised approach can look like.Laura shares how her own pregnancies opened her eyes to the gaps in maternity care. That experience pushed her to retrain as a midwife, start at the very bottom as a volunteer and breastfeeding supporter, work in the NHS… and eventually take the leap into independent practice when the private midwifery company she worked for folded overnight.She talks honestly about life inside the NHS: <a href=" https://gentlemidwiferynorfolk.co.uk/" rel="noopener noreferrer" target="_blank"> https://gentlemidwiferynorfolk.co.uk/</a>To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nestTo find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Birth On Your Terms

<description>&lt;p&gt;In this episode of the &lt;strong&gt;MyBump2Baby Expert Podcast&lt;/strong&gt;, Carla is joined by &lt;strong&gt;Playground member Rachel&lt;/strong&gt;, an experienced doula and founder of &lt;strong&gt;Creative Birth&lt;/strong&gt;. Rachel has supported families for over &lt;strong&gt;15 years&lt;/strong&gt;.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Get in touch with Rachel here;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="Website https://www.creativebirth.co.uk " rel="noopener noreferrer" target="_blank"&gt;https://www.creativebirth.co.uk &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/creativebirthdoula/" rel="noopener noreferrer" target="_blank"&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;They talk about Rachel’s real journey into becoming a doula. And it starts with something many parents quietly carry: &lt;strong&gt;a deep fear of giving birth (tocophobia)&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;You’ll hear about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What &lt;strong&gt;tocophobia&lt;/strong&gt; is and how it can affect pregnancy&lt;/li&gt;&lt;li&gt;How hypnobirthing helped Rachel feel calm and in control&lt;/li&gt;&lt;li&gt;Why confidence and support can change the whole birth experience&lt;/li&gt;&lt;li&gt;How a doula can help you feel heard in &lt;strong&gt;midwife and hospital appointments&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Asking questions without feeling “difficult”&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Birth trauma support&lt;/strong&gt; and processing a previous difficult birth&lt;/li&gt;&lt;li&gt;Making a flexible &lt;strong&gt;birth plan (Plan A, B, C, D)&lt;/strong&gt; without fear&lt;/li&gt;&lt;li&gt;Induction conversations, choices, and feeling informed&lt;/li&gt;&lt;li&gt;Postnatal support, including &lt;strong&gt;night doula support&lt;/strong&gt; and practical help at home&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Rachel also explains the different ways parents can work with her, including &lt;strong&gt;in-person doula support&lt;/strong&gt; and &lt;strong&gt;virtual antenatal and postnatal packages&lt;/strong&gt;. She shares how coaching calls can help you understand your options, build a plan that feels right for you, and feel supported if things change on the day.&lt;/p&gt;&lt;p&gt;This episode can help you feel calmer, more prepared, and more confident. And it’s a lovely reminder that you deserve support, not just “get on with it”.&lt;/p&gt;&lt;p&gt;To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nest&lt;/p&gt;&lt;p&gt;To find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership&lt;/p&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

How a Doula Can Transform Your Birth Experience

In this episode of the MyBump2Baby Expert Podcast, Carla is joined by Playground member Rachel, an experienced doula and founder of Creative Birth. Rachel has supported families for over 15 years. Get in touch with Rachel here; <a href="Website https://www.creativebirth.co.uk " rel="noopener noreferrer" target="_blank">https://www.creativebirth.co.uk </a><a href="https://www.instagram.com/creativebirthdoula/" rel="noopener noreferrer" target="_blank">Instagram</a> They talk about Rachel’s real journey into becoming a doula. And it starts with something many parents quietly carry: a deep fear of giving birth (tocophobia).You’ll hear about:<ul><li>What tocophobia is and how it can affect pregnancy</li><li>How hypnobirthing helped Rachel feel calm and in control</li><li>Why confidence and support can change the whole birth experience</li><li>How a doula can help you feel heard in midwife and hospital appointments</li><li>Asking questions without feeling “difficult”</li><li>Birth trauma support and processing a previous difficult birth</li><li>Making a flexible birth plan (Plan A, B, C, D) without fear</li><li>Induction conversations, choices, and feeling informed</li><li>Postnatal support, including night doula support and practical help at home</li></ul>Rachel also explains the different ways parents can work with her, including in-person doula support and virtual antenatal and postnatal packages. She shares how coaching calls can help you understand your options, build a plan that feels right for you, and feel supported if things change on the day.This episode can help you feel calmer, more prepared, and more confident. And it’s a lovely reminder that you deserve support, not just “get on with it”.To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nestTo find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

From Fear to Confidence

<description>&lt;p&gt;Connect with Suzanne&lt;/p&gt;&lt;p&gt;&lt;a href="https://digital.chatandplay.co.uk/link-tree " rel="noopener noreferrer" target="_blank"&gt;https://digital.chatandplay.co.uk/link-tree &lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website &lt;a href="https://www.chatandplay.co.uk/" rel="noopener noreferrer" target="_blank"&gt;https://www.chatandplay.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Follow on Instagram &lt;a href="https://www.instagram.com/chat.and.play.speech.therapy/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/chat.and.play.speech.therapy/&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;In this episode of the &lt;strong&gt;MyBump2Baby Expert Podcast&lt;/strong&gt;, Carla is joined by &lt;strong&gt;Suzanne, a qualified Speech and Language Therapist&lt;/strong&gt;, to talk honestly about &lt;strong&gt;children’s speech and language development&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;.&lt;/p&gt;&lt;p&gt;They cover what’s normal, what’s not, and when to stop worrying alone.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Suzanne shares clear guidance on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Speech and language milestones&lt;/strong&gt; from baby to preschool&lt;/li&gt;&lt;li&gt;What early communication really looks like before first words&lt;/li&gt;&lt;li&gt;When to seek &lt;strong&gt;speech and language therapy&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;How to support toddlers who aren’t talking yet&lt;/li&gt;&lt;li&gt;What to do if only you understand your child’s speech&lt;/li&gt;&lt;li&gt;Supporting &lt;strong&gt;autistic children&lt;/strong&gt; and children with additional needs&lt;/li&gt;&lt;li&gt;Play ideas that help communication grow naturally&lt;/li&gt;&lt;li&gt;Screen time, dummies, and common speech myths parents worry about&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This episode can help you feel calmer, more confident, and better informed.&lt;/p&gt;&lt;p&gt;No judgement. No pressure. Just practical support that fits real family life.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Suzanne also explains how parents can work with her both &lt;strong&gt;in person and online&lt;/strong&gt;, and how early support can make a big difference for confidence, learning, and wellbeing.&lt;/p&gt;&lt;p&gt;If you’ve ever wondered &lt;em&gt;“Should my child be talking by now?”&lt;/em&gt; or &lt;em&gt;“Am I overthinking this?”&lt;/em&gt; — this episode is for you.&lt;/p&gt;&lt;p&gt;To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nest&lt;/p&gt;&lt;p&gt;To find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership&lt;/p&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

 How to Support Your Child’s Speech with Confidence

Connect with Suzanne<a href="https://digital.chatandplay.co.uk/link-tree " rel="noopener noreferrer" target="_blank">https://digital.chatandplay.co.uk/link-tree </a>Website <a href="https://www.chatandplay.co.uk/" rel="noopener noreferrer" target="_blank">https://www.chatandplay.co.uk/</a>Follow on Instagram <a href="https://www.instagram.com/chat.and.play.speech.therapy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chat.and.play.speech.therapy/</a> In this episode of the MyBump2Baby Expert Podcast, Carla is joined by Suzanne, a qualified Speech and Language Therapist, to talk honestly about children’s speech and language development.They cover what’s normal, what’s not, and when to stop worrying alone. Suzanne shares clear guidance on:<ul><li>Speech and language milestones from baby to preschool</li><li>What early communication really looks like before first words</li><li>When to seek speech and language therapy</li><li>How to support toddlers who aren’t talking yet</li><li>What to do if only you understand your child’s speech</li><li>Supporting autistic children and children with additional needs</li><li>Play ideas that help communication grow naturally</li><li>Screen time, dummies, and common speech myths parents worry about</li></ul> This episode can help you feel calmer, more confident, and better informed.No judgement. No pressure. Just practical support that fits real family life. Suzanne also explains how parents can work with her both in person and online, and how early support can make a big difference for confidence, learning, and wellbeing.If you’ve ever wondered “Should my child be talking by now?” or “Am I overthinking this?” — this episode is for you.To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nestTo find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

From Babble to Sentences

<description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;&lt;p&gt;In this episode, I’m joined by the lovely Jade, also known as &lt;em&gt;Jade the Postnatal Doula&lt;/em&gt; – mum to Noah, NHS worker, Playground and Growth Nest member, and all-round gentle soul.&lt;/p&gt;&lt;p&gt;Jade shares how her own experience of postnatal anxiety and returning to work after maternity leave led her to retrain as a postnatal doula. We talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What a postnatal doula actually &lt;em&gt;does&lt;/em&gt; day to day&lt;/li&gt;&lt;li&gt;Why community and being “truly seen” mattered so much in her own postpartum&lt;/li&gt;&lt;li&gt;How small things like a safe group, a hot meal and someone to ask “silly” questions can change everything&lt;/li&gt;&lt;li&gt;The reality of juggling part-time work, motherhood and building a business&lt;/li&gt;&lt;li&gt;Her Mama Meet Ups, WhatsApp support and why postnatal care shouldn’t be a luxury&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’re pregnant, a new mum, or supporting someone who is, this conversation will help you feel less alone and more held.&lt;/p&gt;&lt;p&gt;As Jade says, &lt;em&gt;“The mum already has everything she needs to care for her baby – it takes a village to care for the mum.” &lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Connect with Jade here &lt;/em&gt;&lt;a href="https://mamaswellbeinghub.com/jadethepnd" rel="noopener noreferrer" target="_blank"&gt;https://mamaswellbeinghub.com/jadethepnd&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nest&lt;/p&gt;&lt;p&gt;To find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership&lt;/p&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

with Jade the Postnatal Doula

In this episode, I’m joined by the lovely Jade, also known as Jade the Postnatal Doula – mum to Noah, NHS worker, Playground and Growth Nest member, and all-round gentle soul.Jade shares how her own experience of postnatal anxiety and returning to work after maternity leave led her to retrain as a postnatal doula. We talk about:<ul><li>What a postnatal doula actually does day to day</li><li>Why community and being “truly seen” mattered so much in her own postpartum</li><li>How small things like a safe group, a hot meal and someone to ask “silly” questions can change everything</li><li>The reality of juggling part-time work, motherhood and building a business</li><li>Her Mama Meet Ups, WhatsApp support and why postnatal care shouldn’t be a luxury</li></ul>If you’re pregnant, a new mum, or supporting someone who is, this conversation will help you feel less alone and more held.As Jade says, “The mum already has everything she needs to care for her baby – it takes a village to care for the mum.” Connect with Jade here <a href="https://mamaswellbeinghub.com/jadethepnd" rel="noopener noreferrer" target="_blank">https://mamaswellbeinghub.com/jadethepnd</a>To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nestTo find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

It Takes a Village: Postnatal Support, Anxiety & Finding Your People

<description>&lt;p&gt;Today I’m joined by the lovely Emma from &lt;em&gt;By Your Side Doula&lt;/em&gt; — a long-time doula, Growth Nest member, Playground favourite and one of the most calming women you’ll ever meet.&lt;/p&gt;&lt;p&gt;Emma shares her story of becoming a doula, why the role stopped her in her tracks all those years ago, and how she’s helped so many parents feel safer, stronger and more confident through pregnancy, birth and those wobbly early weeks.&lt;/p&gt;&lt;p&gt;We talk about choice, instincts, preparation, vulnerability, anxiety, and why mums often feel scared to admit they’re struggling. Emma breaks it all down with so much kindness and honesty.&lt;/p&gt;&lt;p&gt;Whether you’re pregnant, supporting someone who is, or you’re simply curious about the magic doulas bring, this episode will help you feel more informed, supported and grounded.&lt;/p&gt;&lt;p&gt;Emma also shares details of her free virtual coffee mornings — a cosy corner of the internet for expectant and new mums to feel heard.&lt;/p&gt;&lt;p&gt;A gentle, heartfelt listen. You’ll walk away feeling held.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;a href="https://digital.byyoursidedoula.co.uk/linktreefindoutmore" rel="noopener noreferrer" target="_blank"&gt;https://digital.byyoursidedoula.co.uk/linktreefindoutmore&lt;/a&gt;&lt;/p&gt;&lt;p&gt;To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nest&lt;/p&gt;&lt;p&gt;To find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership&lt;/p&gt;&lt;hr&gt;&lt;p style='color:grey; font-size:0.75em;'&gt; Hosted on Acast. See &lt;a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</description>

 A Conversation with Doula Emma

Today I’m joined by the lovely Emma from By Your Side Doula — a long-time doula, Growth Nest member, Playground favourite and one of the most calming women you’ll ever meet.Emma shares her story of becoming a doula, why the role stopped her in her tracks all those years ago, and how she’s helped so many parents feel safer, stronger and more confident through pregnancy, birth and those wobbly early weeks.We talk about choice, instincts, preparation, vulnerability, anxiety, and why mums often feel scared to admit they’re struggling. Emma breaks it all down with so much kindness and honesty.Whether you’re pregnant, supporting someone who is, or you’re simply curious about the magic doulas bring, this episode will help you feel more informed, supported and grounded.Emma also shares details of her free virtual coffee mornings — a cosy corner of the internet for expectant and new mums to feel heard.A gentle, heartfelt listen. You’ll walk away feeling held. <a href="https://digital.byyoursidedoula.co.uk/linktreefindoutmore" rel="noopener noreferrer" target="_blank">https://digital.byyoursidedoula.co.uk/linktreefindoutmore</a>To find out more about joining the Growth Nest click here biz.mybump2baby.com/the-growth-nestTo find out more about joining the Digital Marketing Playground Membership click here https://digital.mybump2business.com/digital-marketing-playground-membership<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Birth, Bravery & Being Truly Supported

The MyBump2Baby Expert Podcast is your go-to place for honest chats, inspiring stories, and practical tips. Each week, I sit down with business owners who support new and expectant parents. We talk about their journeys, the challenges of balancing business with family life, and how they serve their clients. You’ll find plenty of juicy tips, heartfelt advice, and relatable mum/parent conversations along the way.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

MyBump2Baby Expert Podcast

Details

Recent Episodes