238: Dr. Nicole Lippman (@FeedYourMental) - How do diet, exercise, and gut health affect mental health, depression, ADHD, and more!

NOV 19, 202470 MIN
Where Optimal Meets Practical

238: Dr. Nicole Lippman (@FeedYourMental) - How do diet, exercise, and gut health affect mental health, depression, ADHD, and more!

NOV 19, 202470 MIN

Description

<p><strong>Where to find Dr. Lippman</strong>⬇️</p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.feedyourmental.com/">https://www.feedyourmental.com/</a></p><p>IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/feedyourmental/">https://www.instagram.com/feedyourmental/</a></p><p><strong>.</strong></p><p><strong>Where to find me</strong>⬇️</p><p>IG: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jordanlipsfitness/">@JordanLipsFitness</a></p><p>Podcast: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/si/podcast/where-optimal-meets-practical/id1518859017">Where Optimal Meets Practical</a></p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://JordanLipsFitness.com">JordanLipsFitness.com</a></p><p><strong>.</strong></p><p><strong>Jordan’s Coaching Options</strong>⬇️</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://marketplace.trainheroic.com/workout-plan/team/max-hypertrophy?attrib=548099-ig">Group Programming [Gym Program]</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://marketplace.trainheroic.com/workout-plan/team/home-bodies?attrib=548099-ig">Group Programming [Home Gym]</a></p><p><em>.</em></p><p><em>Helping you find the balance between OPTIMAL and PRACTICAL</em></p><p>.</p><p>🫶🏼JL</p>