Description
<p><strong>Links mentioned </strong>⬇️</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thelancet.com/pb/assets/raw/Lancet/infographics/dementia-2017/image.pdf">Lancet 2024 risk factor PDF</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/257-im-at-higher-risk-for-alzheimers-heres-what-im-doing/id1518859017?i=1000703463496">My Alzheimer's risk episode</a></p><p>⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯</p><p><strong>Where to find Barbie </strong>⬇️</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/the_cognition_dietitian/?hl=en">Instagram</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thecognitiondietitian.substack.com/subscribe?coupon=0d1859bd">Substack</a></p><p>⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯</p><p><strong>Where to find me </strong>⬇️</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jordanlipsfitness/?hl=en">Instagram</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/where-optimal-meets-practical/id1518859017">Podcast</a></p><p>⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯</p><p><strong>My group program</strong> ⬇️</p><p><a target="_blank" rel="noopener noreferrer" class="notion-link-token notion-focusable-token notion-enable-hover" href="https://marketplace.trainheroic.com/workout-plan/team/womp-gym-home-bundle?attrib=548099-ig">WOMP Training [Gym + Home]</a></p><p>⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯</p><p><em>Helping you find the balance between OPTIMAL and PRACTICAL</em></p><p>🫶🏼JL</p>
![<description><p><strong>Links mentioned </strong>⬇️</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thelancet.com/pb/assets/raw/Lancet/infographics/dementia-2017/image.pdf">Lancet 2024 risk factor PDF</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/257-im-at-higher-risk-for-alzheimers-heres-what-im-doing/id1518859017?i=1000703463496">My Alzheimer's risk episode</a></p><p>⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯</p><p><strong>Where to find Barbie </strong>⬇️</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/the_cognition_dietitian/?hl=en">Instagram</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thecognitiondietitian.substack.com/subscribe?coupon=0d1859bd">Substack</a></p><p>⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯</p><p><strong>Where to find me </strong>⬇️</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jordanlipsfitness/?hl=en">Instagram</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/where-optimal-meets-practical/id1518859017">Podcast</a></p><p>⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯</p><p><strong>My group program</strong> ⬇️</p><p><a target="_blank" rel="noopener noreferrer" class="notion-link-token notion-focusable-token notion-enable-hover" href="https://marketplace.trainheroic.com/workout-plan/team/womp-gym-home-bundle?attrib=548099-ig">WOMP Training [Gym + Home]</a></p><p>⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯</p><p><em>Helping you find the balance between OPTIMAL and PRACTICAL</em></p><p>🫶🏼JL</p></description>](https://us-central1-podcastguru-217d6.cloudfunctions.net/gcf_get_image?image_url=https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7d/f0/03/7df003aa-3539-4d1f-83b5-03eb15f4e0c7/mza_15170914060416175143.jpg/600x600bb.jpg&width=300&height=300&api_key=xqFmUFX5BHLBTA)