Olivia and Chelsea chat with registered dietitian Susannah Folsom about how food can impact your mood and improving your gut and brain health!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Olivia and Chelsea chat with registered dietitian Susannah Folsom about how food can impact your mood and improving your gut and brain health!&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Nutrition and Mental Health

In this week&rsquo;s episode, Chelsea and Olivia sit down with Dr. Rosa West to talk about relationships at work, how to set boundaries and have difficult conversations with colleagues.
Resources:
Career Connections Center www.career.ufl.eduSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;In this week&amp;rsquo;s episode, Chelsea and Olivia sit down with Dr. Rosa West to talk about relationships at work, how to set boundaries and have difficult conversations with colleagues.&lt;/p&gt;
&lt;p&gt;Resources:&lt;/p&gt;
&lt;p&gt;Career Connections Center www.career.ufl.edu&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Relationships 101: Relationships at Work

Olivia talks with Debbie Hatfield and Michelle Alexander about childhood sexual abuse and how it can impact you as an adult and your future relationships.&nbsp;
To get in touch with Debbie Hatfield: <a href="https://www.psychologytoday.com/us/therapists/debbie-weiss-hatfield-gainesville-fl/441233">Debbie Hatfield, Counselor, Gainesville, FL, 32605 | Psychology Today</a>&nbsp;
Resources:&nbsp;
<a href="https://alachuacounty.us/depts/css/victimservices/Pages/VictimServices.aspx">Victim Services And Rape Crisis Center (alachuacounty.us)</a>&nbsp;
<a href="http://www.rainn.org/">www.rainn.org</a>&nbsp;
<a href="http://www.1in6.org/">www.1in6.org</a>&nbsp;
&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Olivia talks with Debbie Hatfield and Michelle Alexander about childhood sexual abuse and how it can impact you as an adult and your future relationships.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To get in touch with Debbie Hatfield: &lt;a href="https://www.psychologytoday.com/us/therapists/debbie-weiss-hatfield-gainesville-fl/441233"&gt;Debbie Hatfield, Counselor, Gainesville, FL, 32605 | Psychology Today&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Resources:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://alachuacounty.us/depts/css/victimservices/Pages/VictimServices.aspx"&gt;Victim Services And Rape Crisis Center (alachuacounty.us)&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.rainn.org/"&gt;www.rainn.org&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.1in6.org/"&gt;www.1in6.org&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Recovering from Childhood Sexual Abuse

Olivia and Chelsea speak to Darcie Burde and Leah Shelley at UF's Rec Sports about the difference between exercise and physical movement and how engaging in activity impacts your overall mental health.&nbsp;
For more info on programs that Rec Sports offers, visit <a href="http://www.recsports.ufl.edu">www.recsports.ufl.edu</a>
&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Olivia and Chelsea speak to Darcie Burde and Leah Shelley at UF's Rec Sports about the difference between exercise and physical movement and how engaging in activity impacts your overall mental health.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;For more info on programs that Rec Sports offers, visit &lt;a href="http://www.recsports.ufl.edu"&gt;www.recsports.ufl.edu&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Let's Get Moving!

Recorded during Hispanic Heritage month, Chelsea talks to Joanna Roberts and Olivia Pitkethly about what it means to be Hispanic, carrying multiple identities and encountering prejudice in unlikely places.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Recorded during Hispanic Heritage month, Chelsea talks to Joanna Roberts and Olivia Pitkethly about what it means to be Hispanic, carrying multiple identities and encountering prejudice in unlikely places.&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Am I Hispanic Enough?

CWC Talks is a podcast devoted to honest conversations about mental health and wellness in college and beyond. Episodes feature a variety of topics relevant to undergraduate and graduate students, from racism to managing panic attacks to developing resources for hard times.&nbsp;

CWC Talks

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