<description>&lt;p&gt;Olivia and Chelsea speak to Darcie Burde and Leah Shelley at UF's Rec Sports about the difference between exercise and physical movement and how engaging in activity impacts your overall mental health.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;For more info on programs that Rec Sports offers, visit &lt;a href="http://www.recsports.ufl.edu"&gt;www.recsports.ufl.edu&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

CWC Talks

UF Counseling & Wellness Center

Let's Get Moving!

MAR 10, 202240 MIN
CWC Talks

Let's Get Moving!

MAR 10, 202240 MIN

Description

Olivia and Chelsea speak to Darcie Burde and Leah Shelley at UF's Rec Sports about the difference between exercise and physical movement and how engaging in activity impacts your overall mental health. 

For more info on programs that Rec Sports offers, visit www.recsports.ufl.edu

 

See omnystudio.com/listener for privacy information.