<description>&lt;p&gt;In this episode, host Scotty Sandow sits down with the author of The Post-Race Blues, Tim Gorichanaz, featured in the December 2025/January 2026 issue. Tim talks with Scotty about the research behind the feelings associated with post-race depression, his own experiences with it after running ultramarathons and ways that athletes can resolve those feelings.&lt;/p&gt; &lt;p&gt;&lt;a href="https://ultrarunning.com/subscribe/"&gt;Subscribe&lt;/a&gt; to UltraRunning Magazine&lt;/p&gt; &lt;p&gt;Thanks to our episode sponsor, &lt;a href= "https://www.drymaxsports.com"&gt;Drymax&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Photo: Facchino Photography&lt;/p&gt;</description>

Ultra Running Magazine Podcast

UltraRunning Magazine

The Post-Race Blues w/ Tim Gorichanaz

DEC 17, 202539 MIN
Ultra Running Magazine Podcast

The Post-Race Blues w/ Tim Gorichanaz

DEC 17, 202539 MIN

Description

In this episode, host Scotty Sandow sits down with the author of The Post-Race Blues, Tim Gorichanaz, featured in the December 2025/January 2026 issue. Tim talks with Scotty about the research behind the feelings associated with post-race depression, his own experiences with it after running ultramarathons and ways that athletes can resolve those feelings. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, Drymax Photo: Facchino Photography