<description>&lt;p&gt;On this episode of Moms After Bedtime, Mandi and Megan share their current struggle with burnout. Listen along to hear their perspectives and thoughts on why the world seems to be in a universal state of burnout with them.&lt;/p&gt;
&lt;p&gt;Join the conversation and follow Moms After Bedtime on Instagram:&lt;a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"&gt; @moms.after.bedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and &lt;a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank"&gt;Anchor.fm/momsafterbedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: momsafterbedtime@gmail.com&lt;/p&gt;
&lt;p&gt;Mentioned on this episode:&lt;/p&gt;
&lt;p&gt;Netflix Shows: The Circle, Love on the Spectrum, Squid Games, Clickbait, You&lt;/p&gt;
&lt;p&gt;HBO Show: Mare of Easttown&lt;/p&gt;
&lt;p&gt;&lt;a href="//instagram.com/mysticmichaela"&gt;Mystic Michaela&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anchor.fm/momsafterbedtime/episodes/Healing-From-Our-Own-Experiences-as-we-Parent-with-Guest-Paige-Bruce--LPC-e16v1vp"&gt;Episode 59 with Paige Bruce&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722"&gt;Glennon Doyle&lt;/a&gt;&lt;/p&gt;
</description>

On this episode of Moms After Bedtime, Mandi and Megan share their current struggle with burnout. Listen along to hear their perspectives and thoughts on why the world seems to be in a universal state of burnout with them.
Join the conversation and follow Moms After Bedtime on Instagram:<a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"> @moms.after.bedtime</a>
Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and <a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank">Anchor.fm/momsafterbedtime</a>
Email: momsafterbedtime@gmail.com
Mentioned on this episode:
Netflix Shows: The Circle, Love on the Spectrum, Squid Games, Clickbait, You
HBO Show: Mare of Easttown
<a href="//instagram.com/mysticmichaela">Mystic Michaela</a>
<a href="https://anchor.fm/momsafterbedtime/episodes/Healing-From-Our-Own-Experiences-as-we-Parent-with-Guest-Paige-Bruce--LPC-e16v1vp">Episode 59 with Paige Bruce</a>
<a href="https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722">Glennon Doyle</a>

Burnout 

<description>&lt;p&gt;On this episode of Moms After Bedtime, Mandi and M. share their thoughts and personal experiences with creating more structure and routines in their lives. The moms discuss how setting these systems up in alignment with their own goals has alleviated stress and added peace in their lives as working moms. In addition, they throw out some of their own quick mom hacks and share some from the MAB community.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Join the conversation and follow Moms After Bedtime on Instagram:&lt;a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"&gt; @moms.after.bedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and &lt;a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank"&gt;Anchor.fm/momsafterbedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: momsafterbedtime@gmail.com&lt;/p&gt;
&lt;p&gt;Mentioned on this episode:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.instagram.com/theformulamom/" target="_blank"&gt;The Formula Mom&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

On this episode of Moms After Bedtime, Mandi and M. share their thoughts and personal experiences with creating more structure and routines in their lives. The moms discuss how setting these systems up in alignment with their own goals has alleviated stress and added peace in their lives as working moms. In addition, they throw out some of their own quick mom hacks and share some from the MAB community.&nbsp;
Join the conversation and follow Moms After Bedtime on Instagram:<a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"> @moms.after.bedtime</a>
Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and <a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank">Anchor.fm/momsafterbedtime</a>
Email: momsafterbedtime@gmail.com
Mentioned on this episode:
<a href="https://www.instagram.com/theformulamom/" target="_blank">The Formula Mom&nbsp;</a>

Structure, Routines, and Mom Hacks

<description>&lt;p&gt;On this episode of Moms After Bedtime, Mandi and Megan kick off the monthly listener birth story series with guest, Victoria. Victoria shares the ups and downs of her birth story, followed by a brief conversation about birth trauma.&lt;/p&gt;
&lt;p&gt;If you are interested in sharing your birth story with us, please reach out via email or Instagram.&lt;/p&gt;
&lt;p&gt;Join the conversation and follow Moms After Bedtime on Instagram:&lt;a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"&gt; @moms.after.bedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and &lt;a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank"&gt;Anchor.fm/momsafterbedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: momsafterbedtime@gmail.com&lt;/p&gt;
</description>

On this episode of Moms After Bedtime, Mandi and Megan kick off the monthly listener birth story series with guest, Victoria. Victoria shares the ups and downs of her birth story, followed by a brief conversation about birth trauma.
If you are interested in sharing your birth story with us, please reach out via email or Instagram.
Join the conversation and follow Moms After Bedtime on Instagram:<a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"> @moms.after.bedtime</a>
Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and <a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank">Anchor.fm/momsafterbedtime</a>
Email: momsafterbedtime@gmail.com

Victoria's Birth Story

<description>&lt;p&gt;On this episode of Moms After Bedtime, Mandi and Megan dive into the topic of physical health &amp;amp; wellness in our lives. Mandi shares her experience entering exercise again in her second postpartum journey, while Megan discusses her strength training endeavors. The moms explore the connection between physical movement and mental wellness. This episode is all about feeling good in our bodies &amp;amp; minds!&lt;/p&gt;
&lt;p&gt;Join the conversation and follow Moms After Bedtime on Instagram:&lt;a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"&gt; @moms.after.bedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and &lt;a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank"&gt;Anchor.fm/momsafterbedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: momsafterbedtime@gmail.com&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Mentioned on this episode:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.crossfit.com/"&gt;CrossFit&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.onepeloton.com/"&gt;Peloton&lt;/a&gt;&lt;/p&gt;
</description>

On this episode of Moms After Bedtime, Mandi and Megan dive into the topic of physical health &amp; wellness in our lives. Mandi shares her experience entering exercise again in her second postpartum journey, while Megan discusses her strength training endeavors. The moms explore the connection between physical movement and mental wellness. This episode is all about feeling good in our bodies &amp; minds!
Join the conversation and follow Moms After Bedtime on Instagram:<a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"> @moms.after.bedtime</a>
Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and <a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank">Anchor.fm/momsafterbedtime</a>
Email: momsafterbedtime@gmail.com
Mentioned on this episode:
<a href="https://www.crossfit.com/">CrossFit</a>
<a href="https://www.onepeloton.com/">Peloton</a>

Physical Health & Wellness

<description>&lt;p&gt;On this episode of Moms After Bedtime, Megan and Mandi are joined by guest host, Paige Bruce, NCC, LCP! Paige is a child therapist and parent educator. &amp;nbsp;We discuss the difficulty of raising children while trying to simultaneously heal from your own childhood. &amp;nbsp;Listen along as Paige talks about triggers, inner child work, and mothering as millennials.&lt;/p&gt;
&lt;p&gt;Join the conversation and follow Moms After Bedtime on Instagram:&lt;a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"&gt; @moms.after.bedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and &lt;a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank"&gt;Anchor.fm/momsafterbedtime&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Email: momsafterbedtime@gmail.com&lt;/p&gt;
&lt;p&gt;--&lt;/p&gt;
&lt;p&gt;Mentioned in this episode:&lt;/p&gt;
&lt;p&gt;Follow Paige: &lt;a href="https://www.instagram.com/parentingwithpaige/"&gt;@parentingwithpaige&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715"&gt;The Power of Showing Up&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</description>

On this episode of Moms After Bedtime, Megan and Mandi are joined by guest host, Paige Bruce, NCC, LCP! Paige is a child therapist and parent educator. &nbsp;We discuss the difficulty of raising children while trying to simultaneously heal from your own childhood. &nbsp;Listen along as Paige talks about triggers, inner child work, and mothering as millennials.
Join the conversation and follow Moms After Bedtime on Instagram:<a href="https://instagram.com/moms.after.bedtime" rel="ugc noopener noreferrer" target="_blank"> @moms.after.bedtime</a>
Rate, review, subscribe, and listen on Apple Podcasts, Spotify, and <a href="https://anchor.fm/momsafterbedtime" rel="ugc noopener noreferrer" target="_blank">Anchor.fm/momsafterbedtime</a>
Email: momsafterbedtime@gmail.com
--
Mentioned in this episode:
Follow Paige: <a href="https://www.instagram.com/parentingwithpaige/">@parentingwithpaige</a>
<a href="https://www.amazon.com/Power-Showing-Up-Parental-Presence/dp/1524797715">The Power of Showing Up</a>&nbsp;

Healing From Our Own Experiences as we Parent with Guest: Paige Bruce, LPC

Moms After Bedtime is a podcast about 3 friends laughing (and wining) their way through motherhood. We take an honest look at the challenges, joys, and taboos of pregnancy and parenthood through humor and friendship. 

Moms After Bedtime

Details

Recent Episodes