❤️🔥 Feminine Rage & Healing Anger: From Suppression to Self-Compassion with Alejandra Proaño
AUG 19, 202553 MIN
❤️🔥 Feminine Rage & Healing Anger: From Suppression to Self-Compassion with Alejandra Proaño
AUG 19, 202553 MIN
Description
<p><strong>Feminine rage has been silenced for generations - dismissed as irrational, dangerous, or unappealing. But what if women’s anger is not something to fear, but a powerful guide to boundaries, truth, and healing?</strong></p><p><strong>Guiding people to relate to their anger in a healthy way - that is what Healing Anger is all about. In this episode, I had the chance to chat with Alejandra Proaño, a therapist, writer, and facilitator with over 25 years of experience in trauma healing and nervous system regulation. Alejandra is also the author of Healing Anger: Transforming Anger Into Growth, a book that has helped thousands of people become more in charge of their response to anger, to others acting poorly, and to the things that trigger them.</strong></p><p><strong>We talked about:</strong></p><ul><li><p><strong>Why society has suppressed women’s anger for centuries</strong></p></li><li><p><strong>The difference between anger and violence</strong></p></li><li><p><strong>How feminine rage shows up in our bodies and our relationships</strong></p></li><li><p><strong>Practical ways to work with anger instead of against it</strong></p></li><li><p><strong>How healing anger can lead to self-compassion, boundaries, and growth</strong></p></li></ul><p><strong>This conversation is for anyone who has ever been told to “calm down,” “smile more,” or “be nice.” It’s time to honor feminine rage not as a flaw, but as a force.</strong></p><p><br></p><p><strong>🎥 WATCH ON YOUTUBE</strong></p><p><a href="www.youtube.com/@bloomera-podcast" target="_blank" rel="noopener noreferer"><strong>www.youtube.com/@bloomera-podcast</strong></a></p><p><br></p><p><strong>🗣️ JOIN THE CONVO</strong></p><p><strong>I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:</strong></p><p><a href="bloomera.co/features-faq" target="_blank" rel="noopener noreferer"><strong>bloomera.co/features-faq</strong></a></p><p><br></p><p><strong>📸 INSTAGRAM</strong></p><p><a href="instagram.com/bloomerapodcast" target="_blank" rel="noopener noreferer"><strong>instagram.com/bloomerapodcast</strong></a></p><p><a href="instagram.com/breazieboozhoo " target="_blank" rel="noopener noreferer"><strong>instagram.com/breazieboozhoo</strong></a><strong> </strong></p><p><br></p><p><strong>📲 TIKTOK</strong></p><p><a href="tiktok.com/@breazieboozhoo" target="_blank" rel="noopener noreferer"><strong>tiktok.com/@breazieboozhoo </strong></a></p><p><br></p><p><strong>EPISODE TOPICS:</strong></p><p><strong>🔷 Feminine Rage</strong></p><p><strong>🔷 Healing Anger</strong></p><p><strong>🔷 What does feminine rage mean?</strong></p><p><strong>🔷 What is feminine rage?</strong></p><p><strong>🔷 What causes feminine rage?</strong></p><p><strong>🔷 Feminine Rage Books</strong></p><p><strong>🔷 How anger affects the body</strong></p><p><strong>🔷 How anger affects the brain</strong></p><p><strong>🔷 How anger works</strong></p><p><strong>🔷 How anger can be helpful</strong></p><p><strong>🔷 What anger does to the body</strong></p><p><strong>🔷 What anger tells us</strong></p><p><strong>🔷 When anger hurts</strong></p><p><strong>🔷 When anger turns to rage</strong></p><p><strong>🔷 Where anger comes from</strong></p><p><strong>🔷 Where anger is stored in the body</strong></p><p><strong>🔷 Why anger is important</strong></p><p><strong>🔷 Why anger is healthy</strong></p><p><strong>🔷 How to stop feeling angry</strong></p><p><strong>🔷 Why do I get so angry easily?</strong></p><p><strong>🔷 How can I stop feeling angry?</strong></p><p><strong>🔷 Feminine Rage Podcast</strong></p><p><strong>🔷 Anger Management Podcast</strong></p><p><strong>🔷 YouTube Feminine Rage</strong></p><p><strong>🔷 Feminine Rage Book Club</strong></p><p><strong>🔷 How do I control my anger naturally?</strong></p><p><strong>🔷 What is the true meaning of anger?</strong></p><p><strong>🔷 Anger can be a reaction to</strong></p><p><strong>🔷 Anger can be a power</strong></p><p><strong>🔷 Anger can be good</strong></p><p><strong>🔷 Anger for kids</strong></p><p><strong>🔷 Anger for no reason</strong></p><p><strong>🔷 Anger for kids video</strong></p><p><strong>🔷 Anger is a secondary emotion</strong></p><p><strong>🔷 Anger is a gift</strong></p><p><strong>🔷 Anger Management for women</strong></p><p><strong>🔷 Anger to crying</strong></p><p><strong>🔷 Anger with grief</strong></p><p><strong>🔷 Anger and resentment</strong></p><p><strong>🔷 Anger or rage</strong></p><p><strong>🔷 Anger vs rage</strong></p><p><strong>🔷 Anger vs aggression</strong></p><p><strong>🔷 Anger attacks</strong></p><p><strong>🔷 Anger coping skills</strong></p><p><strong>🔷 Anger control strategies</strong></p><p><strong>🔷 Anger coping skills for kids</strong></p><p><strong>🔷 Anger exercises</strong></p><p><strong>🔷 Anger expression</strong></p><p><strong>🔷 Expressing anger as a woman</strong></p><p><strong>🔷 Anger issues</strong></p><p><br></p><p><strong>💻 WEBSITE/SHOW NOTES</strong></p><p><a href="bloomera.co" target="_blank" rel="noopener noreferer"><strong>bloomera.co</strong></a></p><p><br></p><p><strong>GUEST CONTACT INFO</strong></p><p><strong>Alejandra Proaño</strong></p><p><a href="https://healinganger.ca/"><strong>https://healinganger.ca/</strong></a></p><p><strong>Free preview of the book: </strong><a href="https://healinganger.ca/product/healing-anger-transforming-anger-into-growth-preview/" target="_blank" rel="noopener noreferer"><strong>https://healinganger.ca/product/healing-anger-transforming-anger-into-growth-preview/</strong></a></p><p><strong>Funding Form:</strong></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLSfyjfw8vFWKzxXjMysDt9-0AduOsKw4zT0KqwhRV16bXzTngg/viewform?pli=1" target="_blank" rel="noopener noreferer"><strong>https://docs.google.com/forms/d/e/1FAIpQLSfyjfw8vFWKzxXjMysDt9-0AduOsKw4zT0KqwhRV16bXzTngg/viewform?pli=1</strong></a></p><p><br></p><p><br></p><p><br></p><p><strong>❤️</strong></p><p><strong>Podcast for you</strong></p><p><strong>Podcast for moms</strong></p><p><strong>Podcast for mums</strong></p><p><strong>Podcast for women</strong></p><p><strong>Podcast for parents</strong></p><p><strong>Podcast for mothers</strong></p><p><strong>Podcast for self-love</strong></p><p><strong>Podcast for survivors</strong></p><p><strong>Podcast for feminists</strong></p><p><strong>Podcast for self healers</strong></p><p><strong>Podcast for mental health</strong></p><p><strong>Podcast for cycle breakers</strong></p><p><strong>Podcast for change makers</strong></p><p><strong>Podcast for self-acceptance</strong></p><p><strong>Podcast for personal growth</strong></p><p><strong>Podcast for personal development</strong></p><p><strong>Podcast for women's empowerment</strong></p>
