<p>In this episode, we delve into the lives of working mothers striving for that elusive “work-life balance”. Our special guest, Anna Dearmon Kornick, a time management coach, podcaster, wife, and mom, shares her personal journey from a high-pressure job on Capitol Hill to offering invaluable time management strategies she has developed along the way as a time management coach.</p> <p> This episode dives into: </p> <ul> <li>The challenges of aligning your career with personal values</li> <li>The five essential routines every working mom needs for a better work-life balance.</li> <li>The importance of having habits and routines that support your desired life. </li> <li>Strategies for setting boundaries, managing distractions, continually reevaluating priorities, and evolving time management as circumstances change. </li> </ul> <p><br></p> <p><strong>Guest Info:</strong></p> <p>Connect with Anna<em> </em>on Instagram @<em>annadkornick </em>or her website <a href="https://annadkornick.com/" target="_blank">here.</a> </p> <p><strong>Resources Mentioned: </strong></p> <p><a href="https://www.8sheep.com?snowball=JUSTINE51432" target="_blank" rel="noopener noreferer"><strong>Juniors Bedtime Lotion! Use code JUSTINE51432 for 10% off </strong></a></p> <p><a href="https://quiz.tryinteract.com/#/61f9dad27cf1e800184f5a01" target="_blank">What Type of People-Pleaser Are You Quiz?</a></p> <p><a href="https://www.carinocounseling.com/services/coaching" target="_blank">Anxiety Coaching</a></p> <p><a href="https://carinocounseling.com/podcast-disclaimer/" target="_blank">Podcast Disclaimer</a></p> <p><br></p> <p><br></p>

Thoughts from the Couch Podcast

Justine Carino, LMHC

77. The Five Essential Routines Every Working Mom Needs for Better Work/Life Balance

APR 29, 202459 MIN
Thoughts from the Couch Podcast

77. The Five Essential Routines Every Working Mom Needs for Better Work/Life Balance

APR 29, 202459 MIN

Description

<p>In this episode, we delve into the lives of working mothers striving for that elusive “work-life balance”. Our special guest, Anna Dearmon Kornick, a time management coach, podcaster, wife, and mom, shares her personal journey from a high-pressure job on Capitol Hill to offering invaluable time management strategies she has developed along the way as a time management coach.</p> <p> This episode dives into: </p> <ul> <li>The challenges of aligning your career with personal values</li> <li>The five essential routines every working mom needs for a better work-life balance.</li> <li>The importance of having habits and routines that support your desired life. </li> <li>Strategies for setting boundaries, managing distractions, continually reevaluating priorities, and evolving time management as circumstances change. </li> </ul> <p><br></p> <p><strong>Guest Info:</strong></p> <p>Connect with Anna<em> </em>on Instagram @<em>annadkornick </em>or her website <a href="https://annadkornick.com/" target="_blank">here.</a> </p> <p><strong>Resources Mentioned: </strong></p> <p><a href="https://www.8sheep.com?snowball=JUSTINE51432" target="_blank" rel="noopener noreferer"><strong>Juniors Bedtime Lotion! Use code JUSTINE51432 for 10% off </strong></a></p> <p><a href="https://quiz.tryinteract.com/#/61f9dad27cf1e800184f5a01" target="_blank">What Type of People-Pleaser Are You Quiz?</a></p> <p><a href="https://www.carinocounseling.com/services/coaching" target="_blank">Anxiety Coaching</a></p> <p><a href="https://carinocounseling.com/podcast-disclaimer/" target="_blank">Podcast Disclaimer</a></p> <p><br></p> <p><br></p>