<p>No Wednesday is BACK for the last part of season 5! This week, Dr. E chats with Tasha Young of Theraprise about her role as a therapist, the importance of therapy & how it works within a broader community framework, how to take full advantage of therapeutic options and more! Show notes below:</p>
<p>Tasha Young's email: [email protected]</p>
<p>Walk With Me Counseling Center: https://www.walkwithmecounseling.com/ </p>
<p>Follow Tasha Young's Instagram @theraprise and @mstashayoung</p>
<p>Tasha Young's business number: 708-577-1500</p>
<p>Other therapy resources:</p>
<ul>
<li>Therapy worksheets, activities and tools: https://www.therapistaid.com/ </li>
<li>Tips for making the most of therapy: https://psychcentral.com/lib/therapists-spill-tips-for-making-the-most-of-therapy#tips </li>
<li>Book "The Body Keeps The Score" by Bessel van der Kolk, M.D. https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 </li>
</ul>
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<p>The album "Call It Morning" (Manny Voices) is available on all streaming platforms (Spotify, Apple, Tidal, etc). Buy it on Bandcamp to get liner notes too: https://mannyvoices.bandcamp.com/</p>
<p>Increase Your Lexicon: Desultory (adj)</p>
<p>Unsung Black Heroes: Lucy Stanton Day Sessions https://www.blackpast.org/african-american-history/sessions-lucy-stanton-day-1831-1910/ </p>
<p>Weird and Wonderful World of Wildlife: Jaguar https://en.wikipedia.org/wiki/Jaguar</p>
<p>Joyful Noise: PJ Morton - The Better Benediction https://www.youtube.com/watch?v=C7pADRPG4b4</p>
<p>SUPPORT THE SHOW VIA: The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Use code NW24 FOR A 10% DISCOUNT</p>
<p>Cashapp: $itsdrlittle</p>
<p>Inquire about voice-over work: https://emmanuellittle.com/thevoice/</p>
<p>Hashtag #NoWednesday</p>
<p>Sign up for the Mailing list: https://docs.google.com/forms/d/e/1FAIpQLSfVlwF4FCTzqXOxHit3_1zAHWJ-lLXp5ekLTyuiOfkzhB8ysw/viewform</p>
<p>Emmanuel's website: https://emmanuellittle.com/</p>
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