Yeah, 2020 was a bust. And we didn't get beyond 6 days into 2021 before we were faced with even more surreal and extreme reactivity.
There were blessings that came out of 2020; and there will be from 2021 too, that is, if we choose to build some inner muscles and learn how to sit with discomfort.
In this episode I discuss how doing so can help you bring more joy to your life no matter what craziness is going on around you in your relationships and your life.
And make sure to join me on Saturday 1/16/21 at 4 pm eastern as I sit down with Denise Petersen and reveal some of the secrets to experiencing more joy and feeling more love! It's online and its FREE!
Don't wait, sign up now!
https://spiritualcommunitiesnetwork.com/wellness-series
Questions? Email us at: [email protected]
No matter how you voted, the world needs your Light more than ever. Listen today and see what you can do to make sure you are lined up with Love and expressing Essence as often as you can. This is how you will change the world!
Go to our FB Page and follow us to join the Live Meditations every Tuesday and Thursday mornings.
If you don't use FB, keep your eyes peeled for Livestream broadcasts on our YouTube Channel
And feel free to email us with any questions you may have. [email protected]
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Do you want to start, continue or enhance your meditation practice?
Perhaps, you have been frustrated in the past when you have tried to meditate because you can't clear your mind?
Or, maybe you feel the pull to connect with authentic others who want to sit in stillness with you?
If any of these are true, I invite you to join me every Tuesday and Thursday mornings at 7:30 am to start your day with me in a silent meditation.
I will sit for 30 minutes; you can sit for as long as you want (though I encourage you to allow for any discomfort that may arise when you stay longer than feels "comfortable").
Our meditations will not be about "getting rid of thoughts;" they will be about building "Presence Muscles" so that you can more easily find your stillness when things are out of your control - whether that is your thoughts, your physical health, the people in your life, or the insane external world we are living in right now.
Join my FaceBook Live Meditations.