What does it really mean to live well in a world dominated by convenience and processed foods? In this episode, we explore the growing tension between America’s rising wellness awareness and its continued reliance on ultra-processed diets. While 82% of U.S. consumers say they prioritize wellness, more than 60% of the average American’s calorie intake still comes from ultra-processed foods—a striking disconnect highlighted by McKinsey & Company. At the same time, the U.S. wellness market has surged to an estimated $480 billion, growing at 5–10% annually, fueled largely by Millennials and Gen Z. Enter UpWellness—a company built around the idea of nutrient-rich living. Born out of a naturopathic doctor’s office, UpWellness was created to bridge the gap between the demand for natural healthcare and the limited access to it. After 15 years of clinical practice, long waitlists, and a desire to reach more people, co-founder Dr. Joshua Levitt set out to scale the principles of naturopathic medicine beyond the walls of his clinic. Dr. Josh, a naturopathic physician, educator, and former clinical preceptor at Yale School of Medicine, brings over two decades of hands-on experience to this conversation. He shares how UpWellness combines high-quality, science-backed herbal and nutritional supplements with a mission to empower individuals to take control of their health. This conversation  unpacks the realities of modern wellness, the rise of preventative health, and how companies like UpWellness are reshaping what it means to get well—and stay well.   For more information: https://www.upwellness.com/ Instagram: @drjoshlevitt Learn more about your ad choices. Visit megaphone.fm/adchoices