From stacking shelves at Sainsbury’s to 70 England caps, Joe Launchbury joins Payno and former teammate Hask for an emotional retirement special. He reveals the "heartless" moment Wasps collapsed, the truth behind Eddie Jones’ psychological mind games, and his decision to move to Japan over Leicester. From 2015 World Cup heartbreak to “slosh” banter, this is an unfiltered look at the integrity & resilience of one of England’s most respected players. 01:42 🔥Retirement Decision 02:22 💦 The Story Behind “Slosh” 15:06 🛒 Sainsbury’s Shelf Stacker  22:49 🐝 Wasps Breakthrough 30:11 ⭐ The Biggest Star Signings 35:04 💔 Finals Heartbreak: 2017 vs 2020 37:45 🥲 The End of Wasps 48:44 💪 Grip Strength Challenge  56:59 😠 2015 RWC Man of the Match 01:03:05 🔗 Best Lock Partnerships 01:07:17 🧠 Eddie & Steve 01:10:17 🦁 Lions “What If” Scenario 01:11:48 🌅 Life After Rugby 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices