In today's episode I sat down with Charly Joung. Topics of discussion include, how to blend bodybuilding and powerlifting, what can bodybuilders learn from powerlifters, what can powerlifters learn from bodybuilders, staying injury free, dieting and how to stay consistent, staying positive on social media and in life, and more. 

 

Follow Us

 

Daniel DeBrocke

INSTAGRAM: https://www.instagram.com/daniel_debrocke/  

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA 

INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group 

DM FOR COACHING: https://www.instagram.com/daniel_debrocke/  

TWITTER: https://twitter.com/DanielDebrocke  

 

 

Charly Joung

Instagram: https://www.instagram.com/charlton_banks/ 

Website: https://ascnd.fit/?utm_source=hoobe&utm_medium=social 

Shirts: https://charlys-t-shirt-stand.myshopify.com/?utm_source=hoobe&utm_medium=social