#107 Dr. Stuart McGill - Back Pain Prevention And Rehabilitation
JUN 12, 202375 MIN
#107 Dr. Stuart McGill - Back Pain Prevention And Rehabilitation
JUN 12, 202375 MIN
Description
In today's episode I sat down with Dr Stuart McGill. Topics of discussion include the various causes of back pain, spinal flexion and individual tolerance, how stiffness enhances strength, bracing, rehabilitation, addressing controversies around back pain, and more.