<p>Lewin Nyatanga is a former professional football player turned personal trainer and family man. In part two of this episode, Lewin and I delve deeper into the importance of seeking professional help, doing the inner work and knowing your WHY.</p>
<p>Lewin provides online coaching for men who want to get back in shape. Find and follow Lewin:</p>
<p>Website - <a href="http://www.nyatangahealthandfitness.com/" target="_blank">www.nyatangahealthandfitness.com</a></p>
<p>Instagram - @nyatangafitness</p>
<p>Facebook - Lewin Nyatanga</p>
<p>Find us @myselfincludedpocast</p>

Myself included podcast

Tiffany Trethowan

#18 Why did I leave the game? I've already won with Lewin Nyatanga: Part 2

JUL 28, 202255 MIN
Myself included podcast

#18 Why did I leave the game? I've already won with Lewin Nyatanga: Part 2

JUL 28, 202255 MIN

Description

<p>Lewin Nyatanga is a former professional football player turned personal trainer and family man. In part two of this episode, Lewin and I delve deeper into the importance of seeking professional help, doing the inner work and knowing your WHY.</p> <p>Lewin provides online coaching for men who want to get back in shape. Find and follow Lewin:</p> <p>Website - <a href="http://www.nyatangahealthandfitness.com/" target="_blank">www.nyatangahealthandfitness.com</a></p> <p>Instagram - @nyatangafitness</p> <p>Facebook - Lewin Nyatanga</p> <p>Find us @myselfincludedpocast</p>