113 (Spanglish) Healthy Con Gusto: A Conversation with Chef Carmen
OCT 23, 202450 MIN
113 (Spanglish) Healthy Con Gusto: A Conversation with Chef Carmen
OCT 23, 202450 MIN
Description
<p>In this episode of <em>Peruvians of USA</em>, Chef Carmen shares her inspiring journey from Peru to the United States. Now a nutrition educator and founder of <em>Healthy con Gusto</em>, Carmen discusses how she blends her culinary heritage with modern health needs. From raising bilingual children to adapting Peruvian cuisine for dietary restrictions, Carmen offers valuable insights into maintaining cultural pride while promoting health and wellness. Tune in to learn about gluten-free Peruvian dishes, the importance of probiotics, and tips for raising culturally aware, bilingual kids.</p>
<p><br></p>
<p><strong>Support Peruvians of USA:</strong></p>
<ul>
<li><p><strong>Subscribe:</strong> Stay updated by subscribing to our <a href="https://peruviansofusa.com/newsletter">newsletter</a>.</p>
</li>
<li><p><strong>Episode Notes:</strong> Visit our [website] for detailed <a href="https://peruviansofusa.com/episodes">show notes</a>.</p>
</li>
<li><p><strong>Review:</strong> Love our content? Leave a review on <a href="https://podcasts.apple.com/us/podcast/peruvians-of-usa/id1525268992">Apple Podcasts</a> or <a href="https://open.spotify.com/show/7Fr4XTeEIgoLW5zcw3mhLl">Spotify</a>.</p>
</li>
<li><p><strong>Shop:</strong> Check out our <a href="https://peruviansofusa.threadless.com/">Online Store</a> and proudly wear our “El Mejor Amigo de un Peruano es otro peruano” t-shirts, available in feminine and gender-neutral versions.</p>
</li>
<li><p><strong>Follow Us:</strong> Join the community on Instagram <a href="https://www.instagram.com/peruviansofusa/">@peruviansofusa</a> and like us on <a href="https://www.facebook.com/peruviansofusa">Facebook</a>!</p>
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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/peruviansofusa/support" rel="payment">https://podcasters.spotify.com/pod/show/peruviansofusa/support</a>
![<p>In this episode of <em>Peruvians of USA</em>, Chef Carmen shares her inspiring journey from Peru to the United States. Now a nutrition educator and founder of <em>Healthy con Gusto</em>, Carmen discusses how she blends her culinary heritage with modern health needs. From raising bilingual children to adapting Peruvian cuisine for dietary restrictions, Carmen offers valuable insights into maintaining cultural pride while promoting health and wellness. Tune in to learn about gluten-free Peruvian dishes, the importance of probiotics, and tips for raising culturally aware, bilingual kids.</p>
<p><br></p>
<p><strong>Support Peruvians of USA:</strong></p>
<ul>
<li><p><strong>Subscribe:</strong> Stay updated by subscribing to our <a href="https://peruviansofusa.com/newsletter">newsletter</a>.</p>
</li>
<li><p><strong>Episode Notes:</strong> Visit our [website] for detailed <a href="https://peruviansofusa.com/episodes">show notes</a>.</p>
</li>
<li><p><strong>Review:</strong> Love our content? Leave a review on <a href="https://podcasts.apple.com/us/podcast/peruvians-of-usa/id1525268992">Apple Podcasts</a> or <a href="https://open.spotify.com/show/7Fr4XTeEIgoLW5zcw3mhLl">Spotify</a>.</p>
</li>
<li><p><strong>Shop:</strong> Check out our <a href="https://peruviansofusa.threadless.com/">Online Store</a> and proudly wear our “El Mejor Amigo de un Peruano es otro peruano” t-shirts, available in feminine and gender-neutral versions.</p>
</li>
<li><p><strong>Follow Us:</strong> Join the community on Instagram <a href="https://www.instagram.com/peruviansofusa/">@peruviansofusa</a> and like us on <a href="https://www.facebook.com/peruviansofusa">Facebook</a>!</p>
</li>
</ul>
---
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/peruviansofusa/support" rel="payment">https://podcasters.spotify.com/pod/show/peruviansofusa/support</a>](https://us-central1-podcastguru-217d6.cloudfunctions.net/gcf_get_image?image_url=https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7496238/7496238-1607280804283-5773821d559e.jpg&width=300&height=300&api_key=xqFmUFX5BHLBTA)
