In this episode of the Man Within Podcast, Sathiya Sam discusses the challenges of maintaining motivation, especially as the initial enthusiasm of New Year's resolutions begins to fade. He introduces the concept of the 'February fizzle' and emphasizes the importance of understanding one's 'why' behind personal goals. Sathiya also provides strategies for sustaining motivation, including the need for community support and resilience in the face of challenges.   Know more about Sathiya's work: Join DEEP CLEAN SIGNATURE PROGRAM Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) The Challenge of Motivation (02:54) Understanding the February Fizzle (05:42) Finding Your Why (08:49) Strategies for Sustaining Motivation