<p><br></p><p>This week’s episode of the MidPoint is a little different.&nbsp;It’s brought to us in collaboration with our friends at One Day Tests.</p><br><p>I was drawn to working with One Day Tests as a lot of the information I have around my health is based on instinct or long-term changes, but I wanted to see if the nuances of what my blood could tell me would make a difference to my habits.</p><br><p>We are fed a lot of information about how we are living longer and what is good for us, and then a lot of information about opposite - our health challenges and lifestyle problems.</p><br><p>I sat down with Medical Director Dr Adam Staten and Kate Davies, Clinical lead for Women's Services at One Day Tests&nbsp;to chat about what a lot of this really means and how understanding out biomarkers can give us a confidence to making positive changes.&nbsp;Let us know on Instagram what minor changes you’ve made that have had a proper impact.</p><br><p>For more information visit&nbsp;<a href="http://www.onedaytests.com" rel="noopener noreferrer" target="_blank">www.onedaytests.com</a> and for £10 off use code GABBY10.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>