You know that feeling when your to-do list never actually ends… it just resets the next day?

And somehow, even when you’re doing everything right, you still feel behind.

In this episode, I’m talking with Christine Landis about something that can feel both incredibly logical and deeply uncomfortable: buying back your time.

Because let’s be honest—most of us were never taught that we’re allowed to get help at home. We’ve been conditioned to believe that doing it all is what makes us a “good mom.”

But what if doing it all is actually what’s draining your joy?

Christine, a former CEO and founder of Proxy, shares how delegation at home isn’t about being “extra” or “bougie”—it’s about creating space for the life you actually want to live.

We dive into the emotional resistance, the guilt, and the real cost of trying to handle everything yourself—and how small shifts can completely change how you experience your days.

What You’ll Learn in This Episode:


  Why moms struggle more with delegating at home than they do at work

  The difference between physical tasks and mental load—and why both matter

  Signs you’re not buying back your time (even if you think you’re “managing”)

  How control and perfectionism keep you stuck doing everything yourself

  Simple ways to start outsourcing without feeling overwhelmed

  The truth about “mom guilt” when it comes to paying for help

  Why knowing how you’ll use your free time makes letting go easie



Why This Episode Matters

So many moms are running on empty—not because they’re doing something wrong, but because they’re doing too much.

And the hardest part?

 We’ve been taught to see that overload as normal.

Buying back your time isn’t about doing less for your family.

 It’s about creating more space for connection, energy, and joy—with your family.

Because your kids don’t need a mom who does everything.

 They need a mom who isn’t completely drained by everything.

Resources Mentioned


  
Proxy (Christine’s text-based thinking partner for mental load and decision-making).  She's giving you 3 months free!  Here's how to get it:

  1.  Select the 3 month plan here and input code NGM (it will ask for a CC number, you will not be charged ever).2.  Complete the profile (takes ~5 minutes)3. S ave Proxy as a contact in your phone (820-732-2625)4. Text it when you need to vent, research or help making a decision in the moment (you can send a voice memo, voice to text, or say "Hey Siri, text Proxy...")5.  We respond in real-time, in under 1 minute, with exactly what we would do, if we were you.







Learn more about your ad choices. Visit podcastchoices.com/adchoices

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

JoAnn Crohn - Mom Coach & Support for Overwhelmed Moms

Buying Back Your Time: Why Doing It All Is Costing You More Than You Think with Christine Landis

APR 2, 202636 MIN
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

Buying Back Your Time: Why Doing It All Is Costing You More Than You Think with Christine Landis

APR 2, 202636 MIN

Description

You know that feeling when your to-do list never actually ends… it just resets the next day? And somehow, even when you’re doing everything right, you still feel behind. In this episode, I’m talking with Christine Landis about something that can feel both incredibly logical and deeply uncomfortable: buying back your time. Because let’s be honest—most of us were never taught that we’re allowed to get help at home. We’ve been conditioned to believe that doing it all is what makes us a “good mom.” But what if doing it all is actually what’s draining your joy? Christine, a former CEO and founder of Proxy, shares how delegation at home isn’t about being “extra” or “bougie”—it’s about creating space for the life you actually want to live. We dive into the emotional resistance, the guilt, and the real cost of trying to handle everything yourself—and how small shifts can completely change how you experience your days. What You’ll Learn in This Episode: Why moms struggle more with delegating at home than they do at work The difference between physical tasks and mental load—and why both matter Signs you’re not buying back your time (even if you think you’re “managing”) How control and perfectionism keep you stuck doing everything yourself Simple ways to start outsourcing without feeling overwhelmed The truth about “mom guilt” when it comes to paying for help Why knowing how you’ll use your free time makes letting go easie Why This Episode Matters So many moms are running on empty—not because they’re doing something wrong, but because they’re doing too much. And the hardest part? We’ve been taught to see that overload as normal. Buying back your time isn’t about doing less for your family. It’s about creating more space for connection, energy, and joy—with your family. Because your kids don’t need a mom who does everything. They need a mom who isn’t completely drained by everything. Resources Mentioned Proxy (Christine’s text-based thinking partner for mental load and decision-making). She's giving you 3 months free! Here's how to get it: 1.  Select the 3 month plan here and input code NGM (it will ask for a CC number, you will not be charged ever).2. Complete the profile (takes ~5 minutes)3. S ave Proxy as a contact in your phone (820-732-2625)4. Text it when you need to vent, research or help making a decision in the moment (you can send a voice memo, voice to text, or say "Hey Siri, text Proxy...")5. We respond in real-time, in under 1 minute, with exactly what we would do, if we were you. Learn more about your ad choices. Visit podcastchoices.com/adchoices