Nourishing Your Body Without Restriction with Naihomy Jerez
MAY 11, 202572 MIN
Nourishing Your Body Without Restriction with Naihomy Jerez
MAY 11, 202572 MIN
Description
<p>In this enlightening conversation, Naihomy Jerez, a food and hormone health coach, shares her transformative journey towards holistic wellness, emphasizing the importance of self-care, community support, and embracing cultural foods. She discusses the challenges of motherhood, the significance of understanding hormonal health, and the impact of menstrual cycles on nutrition. Naihomy encourages listeners to reclaim their narratives around body confidence and to seek holistic support that considers the whole person, not just isolated symptoms. Through personal anecdotes and client success stories, she inspires others to prioritize their well-being and find joy in their food choices.</p><p><br></p><p>Where to find Naihomy? </p><p><a href="https://www.naihomyjerez.com/" target="_blank" rel="noopener noreferer">Via her website </a></p><p><a href="https://www.instagram.com/naihomyjerez/" target="_blank" rel="noopener noreferer">Via Instagram</a></p><p><a href="https://wellthygenerationpodcast.buzzsprout.com/" target="_blank" rel="noopener noreferer">Via the WELLTHY Generation Podcast</a></p>
