Join us in this enlightening episode of Your Health Minute as we dive into the world of naturopathic medicine and its powerful connection to mental health with our special guest, Dr. Erinn. Discover how nutrient deficiencies, blood sugar imbalances, and hormonal fluctuations can impact your mood and overall mental well-being.
Dr. Erinn shares her personal journey with diet modifications that transformed her mental health, offering practical tips and insights on how you can start making positive changes in your life. Tune in for a holistic approach to mental health that treats the whole person, not just the symptoms.
Follow Dr. Erin:
@vianovanaturopathic