We are joined for the first time by Strongfirst Elite instructor Ben Bradbury from Surrey UK. Christian, Coach, Student of Strength & recent lifter of the iconic & historic Dinnie Stones in Potarch, Scotland. Ben is also a BJJ Black Belt & the owner of Complete Fitness. This is a wide ranging & fascinating conversion with a humble, polite & thoughtful strength professional which may increase your own belief in what is possible for you!