Chances are your masturbation practice could use a little *refresh*. That's why we're giving you a step by step guide to crafting your PERFECT solo play ritual. We cover:

• What our current masturbation practices look like (HINT: not ideal lol)
• WHY you should be prioritizing masturbation
• The MANY physical, emotional, mental, AND relationship benefits of masturbating
• How to set up your space for a peaceful practice
• Extra steps you can take to make yourself feel special
• 3 example masturbation practices

Subscribe to our Patreon HERE to access our Masturbation Menu Downloadable and so much more!

References In the Episode:

• Passion Fruit Fizz Mocktail Recipe
• Liz Moody's Creamy Strawberry Cinnamon Aphrodisiac Mocktail
• Silk Sheets Playlist
• BB Outlet by Bellesa

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