In this week's episode we're answering one of YOUR questions with a combination of expert tips, personal experience, and a whole lot of vulnerability. 

The Question: "My best friend and I have been inseparable for years, but now we’re in different life stages—she’s focused on her career and dating and I’m starting a family. It’s hard to stay as close as we were. How can we keep this friendship strong while growing in different directions?"

We cover:

• Expert tips for navigating change within a friendship

• Questions you need to ask yourself

• Conversations you need to be having with your friend

• Ways to support one another

• Permission to just be sad... because honestly change sucks sometimes (even when it's a good thing)

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