Ashwini Nayak, MD & Archana Nayak, Esq.
In this episode, Ashwini coaches Archana on her concern of not having a green thumb. You’ll get to see how a short conversation leads to insights that change her entire approach to her garden.
The second part of the episode includes commentary and reflection on the coaching session. We discuss:
Coaching is a tool that can be used to help people discover insights that will give them a more sure plan toward their goals. It can also help them feel better and live with more ease. Central to coaching is the idea that the person being coached is the expert on their own life. A coach functions with an outside perspective and creates a non-judgmental space. As a result, with the coach asking meaningful questions and gently challenging the person’s existing views, the individual being coached deepens their own self-knowledge, as well as accelerates toward their desired outcomes in life.
If you’re interested in scheduling a free coaching session with Ashwini, click here.
Co-hosts: Ashwini Nayak, MD & Archana Nayak, Esq.
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