<p>&nbsp;Nine weeks since his last recording, life’s thrown a whirlwind his way: a five-week family trip to Ireland, patchy training, a breakthrough 40-minute run, and a near-disaster coaching a team through the Galway Mountains. Picture this: Damian, hauling 29 kilos up a brutal peak, catches the group only to hear, “Have you seen Paul?” Cue the panic—Paul’s vanished, the clock’s ticking, and sunset’s closing in.</p><br><p>✔️ <em>Running breakthrough</em>: 40 minutes on Ireland’s dark roads—28 straight, then 12 more</p><p> ✔️ <em>Ireland chaos</em>: No gym, late drives, and family-work juggling dent training quality</p><p> ✔️ <em>Mountain scare</em>: Paul goes missing on an 8-hour loaded hike; Damian hauls 29 kilos to regroup</p><p> ✔️ <em>Back setback</em>: Hack Squat clack halts a two-week training gap, but rehab cuts it to five days</p><br><p>Take Action: Want to fuel Damian’s mission to conquer Ireland’s coast? Visit https://www.instagram.com/deep_roots_podcast/ to support his journey and stay updated on this epic endeavor.</p><p>Produced by Niall Killeney Taylor of baLORE Media https://www.baloremedia.co.uk/</p><p>Chop wood, carry water</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Deep Roots

baLORE

Day 176: Chaos, Grit, and a Missing Man on the Mountain

MAR 31, 202545 MIN
Deep Roots

Day 176: Chaos, Grit, and a Missing Man on the Mountain

MAR 31, 202545 MIN

Description

<p>&nbsp;Nine weeks since his last recording, life’s thrown a whirlwind his way: a five-week family trip to Ireland, patchy training, a breakthrough 40-minute run, and a near-disaster coaching a team through the Galway Mountains. Picture this: Damian, hauling 29 kilos up a brutal peak, catches the group only to hear, “Have you seen Paul?” Cue the panic—Paul’s vanished, the clock’s ticking, and sunset’s closing in.</p><br><p>✔️ <em>Running breakthrough</em>: 40 minutes on Ireland’s dark roads—28 straight, then 12 more</p><p> ✔️ <em>Ireland chaos</em>: No gym, late drives, and family-work juggling dent training quality</p><p> ✔️ <em>Mountain scare</em>: Paul goes missing on an 8-hour loaded hike; Damian hauls 29 kilos to regroup</p><p> ✔️ <em>Back setback</em>: Hack Squat clack halts a two-week training gap, but rehab cuts it to five days</p><br><p>Take Action: Want to fuel Damian’s mission to conquer Ireland’s coast? Visit https://www.instagram.com/deep_roots_podcast/ to support his journey and stay updated on this epic endeavor.</p><p>Produced by Niall Killeney Taylor of baLORE Media https://www.baloremedia.co.uk/</p><p>Chop wood, carry water</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>