<description>&lt;p&gt;On our final episode of the SAD series, we speak with Whanita from Anchory Therapy and what an incredible conversation it was!&lt;/p&gt;&lt;p&gt;And of course Daniel &amp;amp; Jorja, break down the interview and respond openly with no filters. We had a lot of fun making this series, and we hope you found it beneficial.&lt;/p&gt;&lt;p&gt;As we are entering Spring, we are ready for what's to come, whether it be sun or dark days. We are equipped!&lt;/p&gt;&lt;p&gt;Instagram: whats_your_9to5&lt;/p&gt;</description>

What's Your 9 to 5?

Launch Pad

How Mindfulness Affects Our Mood

MAR 17, 202357 MIN
What's Your 9 to 5?

How Mindfulness Affects Our Mood

MAR 17, 202357 MIN

Description

<p>On our final episode of the SAD series, we speak with Whanita from Anchory Therapy and what an incredible conversation it was!</p><p>And of course Daniel &amp; Jorja, break down the interview and respond openly with no filters. We had a lot of fun making this series, and we hope you found it beneficial.</p><p>As we are entering Spring, we are ready for what's to come, whether it be sun or dark days. We are equipped!</p><p>Instagram: whats_your_9to5</p>