She Tried Everything, Ozempic, Starvation Diets, Her Doctor. Then Lost 13kg and Found Herself Again

MAY 11, 202633 MIN
APEX Health With Simon Johnson

She Tried Everything, Ozempic, Starvation Diets, Her Doctor. Then Lost 13kg and Found Herself Again

MAY 11, 202633 MIN

Description

<p>Rebecca tried everything.</p><p></p><p>Starvation diets. Ozempic. Blood tests. Her doctor told her she might just be naturally bigger. </p><p></p><p>She was crying on the gym floor after sessions she knew weren't working. </p><p></p><p>She wouldn't even take her wedding dress out of the bag because she knew it wouldn't fit.</p><p></p><p>Then she made one decision that changed everything.</p><p>In this episode I sit down with Rebecca compliance officer, newlywed, and one of the most inspiring people I've had on this podcast to talk about her full journey. </p><p></p><p>13kg down, lifting double her bodyweight, wedding dress taken in three times, and a completely different relationship with herself.</p><p></p><p>We talk about:</p><ul><li>Why she avoided reaching out for so long and what finally made her do it</li><li>The hidden calories that were silently wrecking her progress</li><li>How her confidence went from zero to owning every room she walks into</li><li>Why the scales became almost irrelevant</li><li>The mindset shift from weight loss to performance that makes it all stick</li><li>What she'd say to anyone still sitting on the fence</li></ul><p>If you've tried everything and still feel stuck this one is for you.</p><p></p><p>πŸ“² Ready to stop searching for a quick fix and actually do this properly? </p><p></p><p>Apply here β†’ <a rel="noopener noreferrer nofollow" href="https://forms.gle/RBKcgoazqTzaLkCF8" target="_blank">https://forms.gle/RBKcgoazqTzaLkCF8</a></p><p>πŸ“² Follow me on </p><p>Instagram β†’ <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/simonjohnsonfitness/" target="_blank">https://www.instagram.com/simonjohnsonfitness/</a></p>