Kirby Lynch
I'm back! And we're talking all about depression & how it affected me as an athlete and how I cope as a coach. Let me know if you'd like more episodes focusing on mental health and cheerleading!
Why I think cheer coaches are crazy...and why I think you'll agree with me! Have a topic you'd like for me to discuss, or want me to shoutout your team? Email [email protected]
I'm packing my competition emergency bag! Those little things you don't think about until you NEED it. Let me know what you pack in your competition bag!
I'll discuss the techniques for hitting a round-off and back handspring up for top girls, main & side bases, and backspots and coed bases! I'll also be sharing another #squadshoutout ! Did I miss something you'd like covered for this skill? Email me at [email protected] for me to add a mini-episode on the topic!