Coach Kirby's Corner

I'm back! And we're talking all about depression & how it affected me as an athlete and how I cope as a coach. Let me know if you'd like more episodes focusing on mental health and cheerleading!

Why I think cheer coaches are crazy...and why I think you'll agree with me!  Have a topic you'd like for me to discuss, or want me to shoutout your team? Email [email protected]

I'm packing my competition emergency bag! Those little things you don't think about until you NEED it. Let me know what you pack in your competition bag!

I'm discussing something a little different this time; my cheer background! From getting cut to Team USA; where I started and where I ended up as an athlete!

I'll discuss the techniques for hitting a round-off and back handspring up for top girls, main & side bases, and backspots and coed bases! I'll also be sharing another #squadshoutout ! Did I miss something you'd like covered for this skill? Email me at [email protected] for me to add a mini-episode on the topic!