Episode 5: Round-off Ups & Back Handspring Ups!

JAN 19, 20219 MIN
Coach Kirby's Corner

Episode 5: Round-off Ups & Back Handspring Ups!

JAN 19, 20219 MIN

Description

<p>I'll discuss the techniques for hitting a round-off and back handspring up for top girls, main &amp; side bases, and backspots and coed bases! I'll also be sharing another #squadshoutout ! Did I miss something you'd like covered for this skill? Email me at [email protected] for me to add a mini-episode on the topic!</p>