<description>&lt;p&gt;&lt;strong&gt;Well fed doesn't just mean good food.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;To truly live a healthy life and achieve your health and fitness goals, we can't just focus on being nutritionally&amp;nbsp;well fed. We must&amp;nbsp;also become physically well fed, emotionally well fed, spiritually well fed, and mentally well fed.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;strong&gt;Learn to clear&amp;nbsp;out obsessive negative thoughts, eat&amp;nbsp;well, and prioritize&amp;nbsp;the things that allow you to thrive.&lt;/strong&gt;&lt;/u&gt;&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;strong&gt;To register, click here: &lt;/strong&gt;&lt;/u&gt;&lt;a href="https://kateygordon.kartra.com/page/TWFB"&gt;&lt;u&gt;&lt;strong&gt;https://kateygordon.kartra.com/page/TWFB&lt;/strong&gt;&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
</description>

Well fed doesn't just mean good food.
To truly live a healthy life and achieve your health and fitness goals, we can't just focus on being nutritionally&nbsp;well fed. We must&nbsp;also become physically well fed, emotionally well fed, spiritually well fed, and mentally well fed.
Learn to clear&nbsp;out obsessive negative thoughts, eat&nbsp;well, and prioritize&nbsp;the things that allow you to thrive.
To register, click here: <a href="https://kateygordon.kartra.com/page/TWFB">https://kateygordon.kartra.com/page/TWFB</a>

The Well Fed Podcast

The Well Fed Academy Q&A

The Well Fed Academy Q&A

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