266. Mind Drama Barriers Blocking Your Productivity
FEB 17, 202611 MIN
266. Mind Drama Barriers Blocking Your Productivity
FEB 17, 202611 MIN
Description
This episode introduces the concept of 'mind drama' and emphasizes the importance of adopting a consultant mindset to assess time management objectively. The episode outlines five phases: conducting time and energy audits, analyzing business metrics, defining realistic goals, and implementing a weekly review to foster continuous improvement. Kristen encourages listeners to view their lives as systems to optimize rather than moral tests of worth.Chapters00:00 Introduction to Time Management Strategies00:24 Understanding Mind Drama and Its Impact01:23 Adopting a Consultant Mindset03:18 Conducting a Time and Energy Audit06:14 Analyzing Business Metrics09:09 Defining 'Enough' and Setting Realistic Goals10:27 Implementing a Weekly Review for Continuous ImprovementLinks and Resources: ✨ Connect on IG —> instagram.com/kris10edwards_✨ Book a 2026 workshop—> amplifyambition.comENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!