<description>&lt;p&gt;&lt;strong&gt;WHERE TO FIND LOGAN:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a target="_blank" href="https://www.instagram.com/logandube.3dfit/"&gt;https://www.instagram.com/logandube.3dfit/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;FIT40 LINKS&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The FIT40 Family FB Group: ⁠⁠&lt;a target="_blank" href="https://www.facebook.com/groups/fit40family"&gt;https://www.facebook.com/groups/fit40family&lt;/a&gt;&lt;/p&gt;&lt;p&gt;FIT40 Coaching: &lt;a target="_blank" href="https://www.fit40coaching.com/"&gt;https://www.fit40coaching.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;DESCRIPTION&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this insightful episode, I sit down with Logan Dube, the Director of Education for the Pain-Free Performance Specialist Certification (PPSC). We dive deep into navigating the complexities of training safely and effectively, exploring strategies to help clients overcome fears, adapt programs intelligently, and develop a lifelong relationship with fitness. Logan shares valuable insights on the importance of breathing, movement variability, and finding the right training approach for each individual. This conversation is a must-listen for any fitness professional looking to enhance their client-centric approach and foster long-term success. Don't miss this opportunity to learn from an expert in the field.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;AFFILIATE LINKS:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Try Tonal for 30 Days Risk Free: &lt;a target="_blank" href="https://tonal.sjv.io/FIT40"&gt;https://tonal.sjv.io/FIT40&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;CONNECT WITH ME ONLINE&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Facebook: &lt;a target="_blank" href="https://www.facebook.com/bryan.fitzsimmons"&gt;https://www.facebook.com/bryan.fitzsimmons&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: ⁠⁠⁠⁠&lt;a target="_blank" href="https://www.instagram.com/coach_fitzz/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0"&gt;https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tiktok: ⁠⁠⁠⁠⁠&lt;a target="_blank" href="https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&amp;#38;sender_device=pc"&gt;https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&amp;sender_device=pc&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Youtube: &lt;a target="_blank" href="https://www.youtube.com/@bryan_fit40"&gt;https://www.youtube.com/@bryan_fit40&lt;/a&gt;&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit &lt;a href="https://bryanfitzsimmon.substack.com?utm_medium=podcast&amp;#38;utm_campaign=CTA_1"&gt;bryanfitzsimmon.substack.com&lt;/a&gt;</description>

The FIT40 Podcast

Bryan Fitzsimmons

#258: Strategies for Safe, Effective Strength Training with Kettlebells, TRX, and Beyond w/ Logan Dube

DEC 30, 202456 MIN
The FIT40 Podcast

#258: Strategies for Safe, Effective Strength Training with Kettlebells, TRX, and Beyond w/ Logan Dube

DEC 30, 202456 MIN

Description

<p><strong>WHERE TO FIND LOGAN:</strong></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/logandube.3dfit/">https://www.instagram.com/logandube.3dfit/</a></p><p></p><p><strong>FIT40 LINKS</strong></p><p>The FIT40 Family FB Group: ⁠⁠<a target="_blank" href="https://www.facebook.com/groups/fit40family">https://www.facebook.com/groups/fit40family</a></p><p>FIT40 Coaching: <a target="_blank" href="https://www.fit40coaching.com/">https://www.fit40coaching.com/</a></p><p></p><p><strong>DESCRIPTION</strong></p><p>In this insightful episode, I sit down with Logan Dube, the Director of Education for the Pain-Free Performance Specialist Certification (PPSC). We dive deep into navigating the complexities of training safely and effectively, exploring strategies to help clients overcome fears, adapt programs intelligently, and develop a lifelong relationship with fitness. Logan shares valuable insights on the importance of breathing, movement variability, and finding the right training approach for each individual. This conversation is a must-listen for any fitness professional looking to enhance their client-centric approach and foster long-term success. Don't miss this opportunity to learn from an expert in the field.</p><p></p><p><strong>AFFILIATE LINKS:</strong></p><p>Try Tonal for 30 Days Risk Free: <a target="_blank" href="https://tonal.sjv.io/FIT40">https://tonal.sjv.io/FIT40</a></p><p></p><p><strong>CONNECT WITH ME ONLINE</strong></p><p>Facebook: <a target="_blank" href="https://www.facebook.com/bryan.fitzsimmons">https://www.facebook.com/bryan.fitzsimmons</a></p><p>Instagram: ⁠⁠⁠⁠<a target="_blank" href="https://www.instagram.com/coach_fitzz/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠</a></p><p>Tiktok: ⁠⁠⁠⁠⁠<a target="_blank" href="https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&#38;sender_device=pc">https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc</a></p><p>Youtube: <a target="_blank" href="https://www.youtube.com/@bryan_fit40">https://www.youtube.com/@bryan_fit40</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bryanfitzsimmon.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bryanfitzsimmon.substack.com</a>