<description>&lt;p&gt;&lt;strong&gt;WHERE TO FIND Dr Parker:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a target="_blank" href="https://www.instagram.com/dr.brandon.parker/"&gt;https://www.instagram.com/dr.brandon.parker/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Podcast: The Revival Method&lt;/p&gt;&lt;p&gt;Apple: &lt;/p&gt;&lt;p&gt;Spotify: &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;FIT40 LINKS&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The FIT40 Family FB Group: ⁠⁠&lt;a target="_blank" href="https://www.facebook.com/groups/fit40family"&gt;https://www.facebook.com/groups/fit40family&lt;/a&gt;&lt;/p&gt;&lt;p&gt;FIT40 Coaching: &lt;a target="_blank" href="https://www.fit40coaching.com/"&gt;https://www.fit40coaching.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;DESCRIPTION&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;In this insightful episode, we welcome Dr. Brandon Parker, an expert in the field of movement and mobility. As a former strength coach turned chiropractor, Dr. Parker offers a unique perspective on how to build a strong, resilient body that never holds you back. We dive into the complexities of the chiropractic industry, the importance of simple nutrition, and practical strategies for improving mobility and overall well-being. Whether you're an athlete, a fitness enthusiast, or simply someone looking to optimize your health, this episode is packed with valuable insights that you won't want to miss.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;AFFILIATE LINKS:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Try Tonal for 30 Days Risk Free: &lt;a target="_blank" href="https://tonal.sjv.io/FIT40"&gt;https://tonal.sjv.io/FIT40&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;CONNECT WITH ME ONLINE&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Facebook: &lt;a target="_blank" href="https://www.facebook.com/bryan.fitzsimmons"&gt;https://www.facebook.com/bryan.fitzsimmons&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: ⁠⁠⁠⁠&lt;a target="_blank" href="https://www.instagram.com/coach_fitzz/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0"&gt;https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tiktok: ⁠⁠⁠⁠⁠&lt;a target="_blank" href="https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&amp;#38;sender_device=pc"&gt;https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&amp;sender_device=pc&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Youtube: &lt;a target="_blank" href="https://www.youtube.com/@bryan_fit40"&gt;https://www.youtube.com/@bryan_fit40&lt;/a&gt;&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit &lt;a href="https://bryanfitzsimmon.substack.com?utm_medium=podcast&amp;#38;utm_campaign=CTA_1"&gt;bryanfitzsimmon.substack.com&lt;/a&gt;</description>

The FIT40 Podcast

Bryan Fitzsimmons

#261: Simple Strategies for Improving Your Mobility, Health and Fitness with Dr. Brandon Parker

JAN 6, 202572 MIN
The FIT40 Podcast

#261: Simple Strategies for Improving Your Mobility, Health and Fitness with Dr. Brandon Parker

JAN 6, 202572 MIN

Description

<p><strong>WHERE TO FIND Dr Parker:</strong></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/dr.brandon.parker/">https://www.instagram.com/dr.brandon.parker/</a></p><p>Podcast: The Revival Method</p><p>Apple: </p><p>Spotify: </p><p></p><p><strong>FIT40 LINKS</strong></p><p>The FIT40 Family FB Group: ⁠⁠<a target="_blank" href="https://www.facebook.com/groups/fit40family">https://www.facebook.com/groups/fit40family</a></p><p>FIT40 Coaching: <a target="_blank" href="https://www.fit40coaching.com/">https://www.fit40coaching.com/</a></p><p></p><p><strong>DESCRIPTION</strong></p><p>In this insightful episode, we welcome Dr. Brandon Parker, an expert in the field of movement and mobility. As a former strength coach turned chiropractor, Dr. Parker offers a unique perspective on how to build a strong, resilient body that never holds you back. We dive into the complexities of the chiropractic industry, the importance of simple nutrition, and practical strategies for improving mobility and overall well-being. Whether you're an athlete, a fitness enthusiast, or simply someone looking to optimize your health, this episode is packed with valuable insights that you won't want to miss.</p><p></p><p><strong>AFFILIATE LINKS:</strong></p><p>Try Tonal for 30 Days Risk Free: <a target="_blank" href="https://tonal.sjv.io/FIT40">https://tonal.sjv.io/FIT40</a></p><p></p><p><strong>CONNECT WITH ME ONLINE</strong></p><p>Facebook: <a target="_blank" href="https://www.facebook.com/bryan.fitzsimmons">https://www.facebook.com/bryan.fitzsimmons</a></p><p>Instagram: ⁠⁠⁠⁠<a target="_blank" href="https://www.instagram.com/coach_fitzz/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠</a></p><p>Tiktok: ⁠⁠⁠⁠⁠<a target="_blank" href="https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&#38;sender_device=pc">https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc</a></p><p>Youtube: <a target="_blank" href="https://www.youtube.com/@bryan_fit40">https://www.youtube.com/@bryan_fit40</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bryanfitzsimmon.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">bryanfitzsimmon.substack.com</a>