#262: From Couch to FIT: A Step-by-Step Approach to Reach Your Fitness Goals in 2025
JAN 8, 202516 MIN
#262: From Couch to FIT: A Step-by-Step Approach to Reach Your Fitness Goals in 2025
JAN 8, 202516 MIN
Description
<p>FIT40 Toning Bootcamp Sign Up Link: <a target="_blank" href="https://fit40-online-coaching.kit.com/4519f5c715">https://fit40-online-coaching.kit.com/4519f5c715</a></p><p></p><p><strong>DESCRIPTION:</strong>Join me as I share a comprehensive roadmap to help you make 2025 your best year yet. Discover proven steps to burn fat, build muscle, and achieve your fitness goals through a smart, sustainable approach. Learn how to seamlessly integrate activity, nutrition, and accountability into your lifestyle for lasting results. Whether you're starting from the couch or looking to take your fitness to the next level, this episode is your guide to unlocking your full potential.</p><p></p><p><strong>AFFILIATE LINKS:</strong></p><p>Try Tonal for 30 Days Risk Free: <a target="_blank" href="https://tonal.sjv.io/FIT40">https://tonal.sjv.io/FIT40</a></p><p></p><p><strong>CONNECT WITH ME ONLINE</strong></p><p>Facebook: <a target="_blank" href="https://www.facebook.com/bryan.fitzsimmons">https://www.facebook.com/bryan.fitzsimmons</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/coach_fitzz/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.instagram.com/coach_fitzz/</a></p><p>Tiktok: <a target="_blank" href="https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc">https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc</a></p><p>Youtube: <a target="_blank" href="https://www.youtube.com/@bryan_fit40">https://www.youtube.com/@bryan_fit40</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bryanfitzsimmon.substack.com?utm_medium=podcast&utm_campaign=CTA_1">bryanfitzsimmon.substack.com</a>
