<p>Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50. <br />👉 Sign up here to get the first lesson instantly: <a rel="noopener noreferrer nofollow" href="https://mavywellness.com/newsletter" target="_blank">https://mavywellness.com/newsletter</a><br /><br />Order a copy of my new book Forever Fit (#1 Bestseller) here - <a rel="noopener noreferrer nofollow" href="https://foreverfitbook.com" target="_blank">https://foreverfitbook.com</a><br /><br />Apply for Coaching here: <a rel="noopener noreferrer nofollow" href="https://mavywellness.com" target="_blank">https://mavywellness.com</a><br /><br />Follow me on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/maximesigouin_/" target="_blank">https://www.instagram.com/maximesigouin_/</a><br /><br />Recorded in Thailand, we reflect on 6 years of Mavy Wellness and our vision to scale global impact. We share lessons on simplifying the business, focusing on real client results, and building through referrals.<br /><br />I also talk about stepping away from coaching in 2026 to focus on workshops and education. To celebrate, we’re launching a limited “6 Years, 6 Bonuses” offer (March 21–April 1).<br /><br />00:00 Celebrating 6 Years of Mavy Wellness<br />01:54 The “6 Years, 6 Bonuses” Special Offer<br />07:23 Behind the Scenes: Building the Business<br />09:24 Mission, Vision &amp; Global Impact Goals<br />12:48 Biggest Lessons From the Past Year<br />19:35 Simplifying the Business &amp; Team Culture<br />24:40 What’s Next: Retreats, Courses &amp; Expansion<br />34:55 Vision for Year 6 and Beyond<br />47:29 Future Goals &amp; Scaling Impact<br />53:07 Stepping Away From Coaching to Grow the Mission<br /><br />Try out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code MAVY15 to save 15% off any one time order and use code MAVY20 to save 20% off all subscription orders over at <a rel="noopener noreferrer nofollow" href="http://www.nutrigazm.com" target="_blank">www.nutrigazm.com</a> <br /><br />My name is Maxime Sigouin, and I'm the founder of Mavy Wellness a company that has helped over 1,100 + whole food plant-based enthusiast over 50 transform their body composition and strengthen their bones while building lean muscle..<br /><br />After losing my grandfather and ex-fiancée to breast cancer, I've embarked on this mission to help 10,000 people get lean, thrive, and disease-proof their bodies on plants by 2033 and 1 million by 2050.</p>