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<p>What does it <em>really</em> mean to live and love with integrity? How can we stay in integrity while navigating multiple relationships, agreements, needs, and wants that aren’t always in alignment??</p><p>The reality is that living in integrity, especially when you’re in multiple non-monogamous relationships, requires awareness, honest self-reflection, and sometimes making difficult choices. That may sound overwhelming, but this episode will help you learn how to create a solid foundation of the skills and habits you need to relate with others—and yourself—with integrity.</p><p><strong>In this episode, we talk about:</strong></p><p>— What integrity actually means</p><p>— Why it&#39;s so challenging to maintain integrity when different parts of ourselves want different things</p><p>— How over-functioning and under-functioning in relationships can get in the way of true integrity</p><p>— Why self-agreements create the groundwork for integrity in relationships</p><p>— Why shame often comes up when we realize we&#39;re out of integrity</p><p>— How to work with the nervous system response that arises when we notice we&#39;re out of alignment</p><p>— The importance of examining whether we actually want the agreements we&#39;re making</p><p>— Practical ways to rebuild integrity when we&#39;ve gotten off track</p><p>— Why acknowledging when we&#39;re out of integrity is the first step back towards it</p><p>— How to handle situations where we keep breaking the same agreements</p><p><strong>Resources mentioned in this episode:</strong></p><p>— Episode 123: <a href="https://podcasters.spotify.com/pod/show/joli-hamilton/episodes/123-Weasel-Words-and-Creating-More-Intimacy-in-your-Relationships-e28hdk0" target="_blank" rel="ugc noopener noreferrer">Weasel Words and Creating more Intimacy in your Relationships</a></p><p>— Episode 149: <a href="https://spotifycreators-web.app.link/e/chaaGprx7Qb" target="_blank" rel="ugc noopener noreferrer">Relationship Agreements 101</a></p><p>JOIN The Year Of Opening® community for a full year of learning &amp; support. Registration is open now at <a href="http://www.theyearofopening.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠www.TheYearOfOpening.com⁠⁠</a></p><p>Learn the <a href="https://www.jolihamilton.com/salon" target="_blank" rel="ugc noopener noreferrer">5 secrets to open your relationship the smart way</a></p><p>Are you ready to open your relationship happily? Find out at <a href="http://www.joliquiz.com/" target="_blank" rel="ugc noopener noreferrer">www.JoliQuiz.com</a></p><p>Get the answers you want to create the open relationship of your dreams! <a href="https://www.jolihamilton.com/ama" target="_blank" rel="ugc noopener noreferrer">Sign up for an Ask Me Anything here</a></p><p>Music: Dance of Felt by <a href="https://app.sessions.blue/browse/track/242798" target="_blank" rel="ugc noopener noreferrer">⁠Blue Dot Sessions</a></p>

Playing With Fire

Joli Hamilton

193 Beyond Good Intentions: Building True Integrity in Relationships

MAR 1, 202543 MIN
Playing With Fire

193 Beyond Good Intentions: Building True Integrity in Relationships

MAR 1, 202543 MIN

Description

<p>What does it <em>really</em> mean to live and love with integrity? How can we stay in integrity while navigating multiple relationships, agreements, needs, and wants that aren’t always in alignment??</p><p>The reality is that living in integrity, especially when you’re in multiple non-monogamous relationships, requires awareness, honest self-reflection, and sometimes making difficult choices. That may sound overwhelming, but this episode will help you learn how to create a solid foundation of the skills and habits you need to relate with others—and yourself—with integrity.</p><p><strong>In this episode, we talk about:</strong></p><p>— What integrity actually means</p><p>— Why it&#39;s so challenging to maintain integrity when different parts of ourselves want different things</p><p>— How over-functioning and under-functioning in relationships can get in the way of true integrity</p><p>— Why self-agreements create the groundwork for integrity in relationships</p><p>— Why shame often comes up when we realize we&#39;re out of integrity</p><p>— How to work with the nervous system response that arises when we notice we&#39;re out of alignment</p><p>— The importance of examining whether we actually want the agreements we&#39;re making</p><p>— Practical ways to rebuild integrity when we&#39;ve gotten off track</p><p>— Why acknowledging when we&#39;re out of integrity is the first step back towards it</p><p>— How to handle situations where we keep breaking the same agreements</p><p><strong>Resources mentioned in this episode:</strong></p><p>— Episode 123: <a href="https://podcasters.spotify.com/pod/show/joli-hamilton/episodes/123-Weasel-Words-and-Creating-More-Intimacy-in-your-Relationships-e28hdk0" target="_blank" rel="ugc noopener noreferrer">Weasel Words and Creating more Intimacy in your Relationships</a></p><p>— Episode 149: <a href="https://spotifycreators-web.app.link/e/chaaGprx7Qb" target="_blank" rel="ugc noopener noreferrer">Relationship Agreements 101</a></p><p>JOIN The Year Of Opening® community for a full year of learning &amp; support. Registration is open now at <a href="http://www.theyearofopening.com/" target="_blank" rel="ugc noopener noreferrer">⁠⁠www.TheYearOfOpening.com⁠⁠</a></p><p>Learn the <a href="https://www.jolihamilton.com/salon" target="_blank" rel="ugc noopener noreferrer">5 secrets to open your relationship the smart way</a></p><p>Are you ready to open your relationship happily? Find out at <a href="http://www.joliquiz.com/" target="_blank" rel="ugc noopener noreferrer">www.JoliQuiz.com</a></p><p>Get the answers you want to create the open relationship of your dreams! <a href="https://www.jolihamilton.com/ama" target="_blank" rel="ugc noopener noreferrer">Sign up for an Ask Me Anything here</a></p><p>Music: Dance of Felt by <a href="https://app.sessions.blue/browse/track/242798" target="_blank" rel="ugc noopener noreferrer">⁠Blue Dot Sessions</a></p>