Welcome to the Mind Muscle Connection podcast! Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self! Topics:<ul><li>Creatine or Whey Protein in a Fat Loss Phase?</li><li>What’s the best time to work out? </li><li>Is there a Magic Trick to getting the last bit of fat off body, off my abs? </li></ul>Follow me on Instagram for more information and education:  <a href='https://www.instagram.com/jeffhoehn_/?hl=en'>@jeffhoehn_</a> FREE 30 Min Strategy Call: <a href='https://calendly.com/jhfitness1991/30-minute-consult'>HERE</a> Body Recomp Checklist 2.0 <a href='https://chipper-producer-6244.kit.com/26b5c9f94a'>HERE</a> Nutrition Periodization Masterclass: <a href='https://chipper-producer-6244.ck.page/bfc36e560c'>HERE</a> How You Can Work With Me?: <a href='https://jhhealth.net/workwithme/'>HERE</a> Coaching application: <a href='https://forms.gle/hz3qt2Lyf6753FvB7'>HERE</a>Body Recomp Checklist 2.0: <a href='https://chipper-producer-6244.kit.com/26b5c9f94a'>https://chipper-producer-6244.kit.com/26b5c9f94a</a>

<description>&lt;p&gt;Welcome to the Mind Muscle Connection podcast!&lt;br/&gt;&lt;br/&gt;Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!&lt;br/&gt;&lt;br/&gt;Topics:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Creatine or Whey Protein in a Fat Loss Phase?&lt;/li&gt;&lt;li&gt;What’s the best time to work out? &lt;/li&gt;&lt;li&gt;Is there a Magic Trick to getting the last bit of fat off body, off my abs?&lt;br/&gt;&lt;br/&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Follow me on Instagram for more information and education:  &lt;a href='https://www.instagram.com/jeffhoehn_/?hl=en'&gt;@jeffhoehn_&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;FREE 30 Min Strategy Call: &lt;a href='https://calendly.com/jhfitness1991/30-minute-consult'&gt;HERE&lt;/a&gt;&lt;br/&gt;Body Recomp Checklist 2.0 &lt;a href='https://chipper-producer-6244.kit.com/26b5c9f94a'&gt;HERE&lt;/a&gt;&lt;br/&gt;Nutrition Periodization Masterclass: &lt;a href='https://chipper-producer-6244.ck.page/bfc36e560c'&gt;HERE&lt;/a&gt;&lt;br/&gt;How You Can Work With Me?: &lt;a href='https://jhhealth.net/workwithme/'&gt;HERE&lt;/a&gt;&lt;br/&gt;Coaching application: &lt;a href='https://forms.gle/hz3qt2Lyf6753FvB7'&gt;HERE&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Body Recomp Checklist 2.0: &lt;a href='https://chipper-producer-6244.kit.com/26b5c9f94a'&gt;https://chipper-producer-6244.kit.com/26b5c9f94a&lt;/a&gt;&lt;/p&gt; </description>

Welcome to the Mind Muscle Connection podcast!  Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!  Topics: Creatine or Whey Protein in a Fat Loss Phase?What’s the best time to work out? Is there a Magic Trick to getting the last bit of fat off body, off my abs?  Follow me on Instagram for more information and education:  @jeffhoehn_  FREE 30 Min...

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The Mind Muscle Connection

Losing The Last Bit Of Body Fat, Creatine Or Whey Protein, Time Of Day To Workout | Ep 574

Losing The Last Bit Of Body Fat, Creatine Or Whey Protein, Time Of Day To Workout | Ep 574

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